• Containing Your Chaos

  • Jun 13 2024
  • Length: 48 mins
  • Podcast

Containing Your Chaos

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  • Summary

  • Episode 348: In this episode , we explore the essence of true embodiment, moving beyond surface expressions to fully embody our authentic selves. We learn to reconnect with our bodies, free ourselves societal norms and past traumas, and emphasize the power of full-body expression to unlock suppressed emotions and enhance self-awareness.


    Chapters:

    00:00 Intro

    0:05 The Power of Embodiment

    15:44 Unveiling Hidden Power

    25:44 Shapeshifting for Power

    28:08 Crossing Sacred Thresholds

    33:39 Free Through Full Expression

    44:18 Partnerships and Expansion


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