Control Your Anger: The Secret to Breaking Bad Reaction Patterns
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Control Your Anger: The Secret to Breaking Bad Reaction Patterns
-
Narrated by:
-
By:
About this listen
Send us a text
Pull the Chute podcast features Cher Anderton, MSW, LICSW, is a Mental Health Therapist, Speaker, Author, and Educator.
She helps organizations bridge the gap between knowing and doing the things that foster well-being, resilience and success. With expertise in mental health, education, trauma-informed practices and social-emotional intelligence (SEI), Cher helps teams address the root causes of issues such as burnout, communication breakdowns, and resistance to change—rather than just treating surface-level symptoms. Her engaging, evidence-based approach equips audiences with the skills to navigate discomfort, build trust and create healthier, more adaptive workplaces.
Through her book Could It Be Better?, the Make Discomfort Your B*tch podcast, speaking engagements and interactive workshops, Cher makes SEI concepts practical and accessible. She offers an online membership space for organizations who want to create lasting change and is a “Resolutionist” with emPowered Workplace Dispute Resolution where she leverages her trauma-informed expertise to guide difficult conversations with compassion and clarity.