Mike Henry shares his personal battle with processed food addiction, a struggle that once dominated his life with endless cycles of dieting and weight gain. Mike candidly discusses the mental battles, societal pressures, and the shame that comes with body image issues, which he faced for decades before his breakthrough. Today, Mike applies his teaching skills to guide and educate individuals about the dangers of processed foods and the steps to overcome addiction. Working in the ARC (Addiction Reset Community) as an advocate, he helps others navigate their paths to recovery by sharing his insights and strategies. 🧡 Remember to LIKE, FOLLOW, COMMENT & SHARE https://youtube.com/@FoodAddictionReset?si=iTPQL9xRRWoRBHY4 https://podcasters.spotify.com/pod/show/dr-joan-ifland 💻 WEBSITE: https://www.foodaddictionreset.com ❇️ Take our SELF QUIZ to see how you are EXPERIENCING PROCESSED FOOD ADDICTION in your life ⤵️ https://survey.zohopublic.com/zs/0TCCQA ❇️ ARC = Addiction Reset Community founded by Dr. Joan Ifland https://www.foodaddictionreset.com/arc-membership-details ❇️ Register for our FREE online workshop to learn more about the SCIENCE 🔬behind processed food addiction and a PATH TO RECOVERY ⤵️ https://www.foodaddictionreset.com/four-self-quizzes-step-1?fbclid=IwAR22Sma24tvX4h47aTJnvvGuFZANsqKpfUPDGLvM6SvydJ-izjiofSaRg2A ❇️ Register for our FREE online information session to learn more about our TRAINING PROGRAMS ⤵️ https://www.foodaddictionrecoveryadvocate.com ❇️ CONNECT with Dr. Joan Ifland & Food Addiction Reset https://www.facebook.com/foodaddictionreset/ https://twitter.com/JoanIfland https://www.youtube.com/@FoodAddictionReset https://www.instagram.com/foodaddictionreset/ https://www.linkedin.com/company/food-addiction-reset ❇️ Holistic Recovery Academy founded by Dr. Joan Ifland https://www.foodaddictionreset.com/holistic-recovery-academy ❇️ ROC = Remission Optimistic Community founded by Dr. Joan Ifland https://www.foodaddictionreset.com/roc-workshop https://youtu.be/aozSLe3UOvE?si=gTi4Xwuv33GethHx