¿Correr es malo para las articulaciones?
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¿Correr es malo para las articulaciones?
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About this listen
¿Ya te prohibieron correr porque es malo para las rodillas? A partir de la evidencia científica, rompemos nuevos mitos sobre la carrera.
Los estudios científicos:
https://pubmed.ncbi.nlm.nih.gov/18550323/
https://bmjopensem.bmj.com/content/5/1/e000586
https://link.springer.com/article/10.1007/s00256-020-03391-2
No dudes en visitar mi blog para aprender más:
https://www.elmetodofuncional.com/
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