Cradle and All

By: Renita White MD and Christine Baines M.Ed
  • Summary

  • Being a mom is one of the most rewarding things of your life. But when you’re knee-deep in dirty diapers and toddler tantrums, it can be emotionally draining and physically exhausting. Sisters Christine Baines and Renita White experienced pregnancy together (twice!) and are here to talk about the real deal of balancing motherhood, relationships, and wellness while raising little ones. Join obstetrician Renita and educator Christine for bi-weekly conversations, where they share stories from pregnancy, motherhood, and offer tips from moms who've been there. If you’ve found yourself down the rabbit hole of late night Google searches for all the answers, look no further. These sisters are ready to talk, cradle and all. 

    © 2024 Cradle and All
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Episodes
  • Something Wasn’t Right: One Moms Intuition
    Jul 23 2023

    It’s true what they say, - moms know their kids inside and out. This couldn’t be more true of Christine's experience with her youngest son’s health. In this episode, Christine shares how through observation, persistence and mothers intuition she was able to get Dakota medical care for subtly disguised medical conditions. 


    Thank you for listening, and come back every other Sunday for new episodes. Follow the podcast to get notified when new episodes drop. 


    Do you have a question, a story, or a piece of advice that you would like to add to the conversation? Contact us at thecradleandall@gmail.com.


    If you enjoyed today’s episode, leave a review. Spread the word about us to your friends, family, and mom tribe.  And follow us on Instagram @thecradleandall for up to date content.  



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    43 mins
  • Cradle and All Catch Up: Our Birth Story Episode Re-release
    Jul 9 2023

    This week while we are on summer vacation,  catch up on all our podcast episodes. We have re-released one of our very first episodes... All about our birth stories.

    This episode, we talk all about our different birth stories. With four kiddos between the two of us, we had VERY different labor and delivery experiences - from inductions and scheduled C-sections to VBAC and unplanned complications. Listen as we discuss ways to prepare for delivery but also how to prepare for the unexpected.

    We love connecting with other mamas about their pregnancies, births, and parenting experiences. If you are interested in being on the podcast or providing topic ideas, message us at thecradleandall@gmail.com or DM us on IG @thecradleandall.

    As always, please don't forget to subscribe and write a review.  Thank you for listening!



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    59 mins
  • Get Some Rest: How to create good sleep habits for young children
    Jun 25 2023

    The average person spends about 26 years asleep. But as a parent to a newborn, infant or toddler, it can sleep like you’re years behind on your sleep quota. In today’s episode, we connect with Ensley Nesbitt, sleep consultant and co-owner of Sleep Baby Consulting. She answers our questions about sleep and how to get more of it while providing practical tips, techniques and the reassurance you need to know that you’ve got this! After listening today, you will be well on your way to a restful night's sleep. 


    Our tips for tired parents discussion includes: 

    • The Building Blocks of Sleep
    • Sleep Hygiene


    Resources

    https://www.sleepbabyconsulting.com/

    @sleepbabyconsulting


    Thank you for listening, and come back every other Sunday for new episodes. Follow the podcast to get notified when new episodes drop. 


    Do you have a question, a story, or a piece of advice that you would like to add to the conversation? Contact us at thecradleandall@gmail.com.


    If you enjoyed today’s episode, leave a review. Spread the word about us to your friends, family, and mom tribe.  And follow us on Instagram @thecradleandall for up to date content.  

    Show more Show less
    51 mins

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