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Create Your Happy

Create Your Happy

By: Christy Holt - Happiness Hussy & Adventure Guide
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About this listen

 Welcome to the Create Your Happy podcast with your host, Christy Holt. My mission for the show is to inspire and empower women everywhere, so that they may embrace their humanness, find their unique voice, and collaborate on how, together, we can change the world. Prepare for your weekly dose of inspiration as, through real conversation, we unravel the unique stories of strong and brilliant soul-led women, just like you, who have overcome challenges in life, business, and relationships. Alright, gorgeous… it’s time to get curious and become inspired. It’s time to create your happy!Christy Holt - Happiness Hussy & Adventure Guide Personal Development Personal Success
Episodes
  • BONUS: Rewrite Your Love Story – A Nervous System Reset + Future Self Activation | UNSTUCK

    BONUS: Rewrite Your Love Story – A Nervous System Reset + Future Self Activation | UNSTUCK
    May 31 2025
    🎧 DAY 31: Nervous System Reset + Future Self Activation | UNSTUCK: Rewrite Your Love Story🔥 EPISODE DESCRIPTIONReady to break free from old patterns and step into love that lights your soul on fire? This isn’t your average meditation—it’s a full-system upgrade combining:⚡ Nervous system reset⚡ Somatic activation⚡ Future self vision questWhether you’re:• Healing from heartbreak• Calling in your next chapter• Craving deeper wholeness within yourself…this experience will help you rewrite your love story from the inside out—starting where it always should’ve begun: with you.Host Christy Holt (your Happiness Hussy & Love Guide) guides you through:❤️ A full-body shake-off to clear stagnant energy❤️ Havening touch to rewire your nervous system for safety❤️ A future self vision quest—meet the you already thriving in "cozy fire + lightning bolt" loveSpoiler: That future you? She’s been waiting to whisper:"You ARE the plot twist. This is your rebellion. Now burn brighter."This is your invitation to:• Rewire how you give/receive love—starting with yourself• Anchor into the truth that your turn isn’t coming—it’s here• Step into your next era of love on your termsYou ready? Let’s freakin’ go!⏱️ GUIDED JOURNEY BREAKDOWN00:00:00 – Introduction (Your Love System Upgrade)00:00:58 – Somatic Release Practice (Shake Off Old Energy)00:01:57 – Nervous System Reset (3-Part Breathwork + Heart-Centering)00:02:56 – Havening Technique (Self-Soothing Touch for Trauma Release)00:04:32 – Love Blueprint Activation (Recall/Imagine Secure Attachment)00:07:03 – Future Self Visualization (Meet Your Loved-Up Higher Self)00:08:10 – Intuitive Message Download (Wisdom from Future You)00:09:48 – What’s Next (Anchoring in the Activation)💬 POST-JOURNEY PROMPTS & REMINDERSFIRE STARTERS (Journal These Now):✍️ Future me whispered: ______ (Write verbatim—no editing!)✍️ The moment in the visualization that made my chest ache (in a good way): ______✍️ One may-be-illogical-but-feels-true action step: ______(DM or Tag @CoachChristyHolt with your biggest aha or takeaway! 📝)24-HOUR REBELLION (Pick One/ Choose Your Fire Starter):🔥 Register for Love Reimagined – Commit to your upgrade🔥 Voice Memo Rant – Record future you’s wisdom & send it to yourself🔥 Burn Ritual – Write one old love story lie + safely torch it🔥 Boundary Boss Move – Text one "I need…" or "I no longer…" statementWHEN DOUBT CREEPS IN:❤️‍🔥 Touch your heart + whisper: "She’s already here. We’re just catching up."📌 HELL YES Save this activation for: Heartache hangovers • First-date jitters • Anytime you forget your powerYOUR NEXT CHAPTER STARTS HERE:🔥 LOVE REIMAGINEDThe future self you met today? She’s waiting for you in this self-paced journey. This online course gives you the exact tools to:• Repattern old stories – Rewrite those "not enough" loops for good• Build self-trust muscles – Make choices from love, not lack• Create conscious connections – Attract relationships that honour your full, unfiltered selfThis is where "knowing better" becomes living better—with practical exercises, prompts, and audio guides to anchor your transformation. Register here.🔁 RELISTEN & REWIREThe magic of Unstuck: 30 Days to Rewrite Your Love Story reveals itself in layers. On your second listen, you’ll catch the aha’s and breadcrumbs your past self missed—those moments when your body knew the truth before your mind caught up. Keep your journal handy; the same episode that once taught you to set boundaries might now show you how to celebrate your fire. Growth isn’t linear, and neither is this work.📖 LOVE, UNSTUCK BOOK:Dive deeper into yourself with this handy guide back to wholeness: Get hereSTAY CONNECTED💌 SUBSCRIBE for more unapologetic healing tools💌 RATE & REVIEW if this shifted your energy💌 COMMENT below: "What did future you reveal?"#LoveUnstuck #RewriteYourLoveStory #PlotTwistEnergy #CreateYourHappy #LoveRebel
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    12 mins
  • Wildfire: How to Keep Burning Without Apology (Day 30) | UNSTUCK: Rewrite Your Love Story

    Wildfire: How to Keep Burning Without Apology (Day 30) | UNSTUCK: Rewrite Your Love Story
    May 30 2025

    🎧 DAY 30: Wildfire: How to Keep Burning Without Apology | UNSTUCK: 30 Days to Rewrite Your Love Story



    🔥 EPISODE DESCRIPTION


    They told you to be smaller. Quieter. Less you. But here's your final truth bomb: You were never meant to be a candle—you were born to be a wildfire.


    In this electrifying series finale of UNSTUCK: 30 Days to Rewrite Your Love Story, host Christy Holt (your Pyrotechnic Love Guide) delivers:


    • 3 Paradigm Shifts to own your "too much" as sacred fuel

    • The Flamekeeper Ritual (for when others call you "too intense")

    • Your Wildfire Manifesto & Phoenix Rising Ceremony (a rebirth set to Alicia Keys' anthem)


    Spoiler: Your ashes aren't just fertilizer for your growth—they're kindling for the next generation of women learning to burn bright.



    ⏱️ WATCH/LISTEN ALONG


    00:00:00 – The "Be Smaller" Lie Exposed

    00:00:55 – Paradigm Shift #1: Your "Too Much" is Their Mediocrity Alarm

    00:02:07 – Paradigm Shift #2: Trust Your Heat (It's Your Birthright)

    00:03:06 – Paradigm Shift #3: The World Needs Your Blaze

    00:05:34 – Wildfire Manifesto Ceremony (Burn It Down + Rise)



    💬 KEY QUOTES (SHAREABLE AF)


    "You were born to be a wildfire."

    "Your fire cannot be contained—and the world needs your blaze."

    "You are not here to be digestible. You are here to be free."

    "Your scars aren't wounds—they're street lamps for other women."


    (Tag @CoachChristyHolt if these ignite you! 📲)



    🔥 YOUR DAY 30 REBELLION: THE WILDFIRE MANIFESTO


    1. CLAIM YOUR TERRITORY

    📝 Complete:

    "I am done apologizing for ______"

    "From now on I choose ______"

    "My fire is my power because ______"


    2. CEREMONIAL RELEASE

    🔥 Burn or shred your manifesto while declaring:

    "This is me: Unedited. Unapologetic. Unleashed."


    3. PHOENIX RISE DANCE

    🎶 Crank up Girl on Fire by Alicia Keys: https://bit.ly/loverebel

    💃 Embody your rebirth in 3 movements:

    1️⃣ ROOTS – Plant feet wide, grip the earth

    2️⃣ WINGS – Spread arms during chorus

    3️⃣ BLAZE – Let every cell of your being burn brighter


    SHARE YOUR BLAZE: 📸 Tag @CoachChristyHolt with your wildfire rise + #PlotTwistEnergy



    RESOURCES & LINKS


    🔥 WORK WITH CHRISTY:

    Ready to turn this wildfire into your permanent state? Explore mentorship or courses to help you embody the incredible love story you’re writing: https://coachchristyholt.com/workwithme


    🎧 SEASON 3 OF CREATE YOUR HAPPY: CREATING CONSCIOUS RELATIONSHIPS WITH YOURSELF & OTHERS

    The podcast series about all things relationships: Unapologetic living • Self-trust • Communication that sets you free

    🎙️ Spotify (start here): https://podcasters.spotify.com/pod/show/christy-holt/episodes/Love--Unstuck-Conscious-Relationships-with-Others-and-Yourself-e2b5h2b


    📖 LOVE, UNSTUCK BOOK:

    Dive deeper into creating conscious relationships with this handy guide back to loving yourself: http://www.loveunstuck.com



    STAY CONNECTED


    💌 SUBSCRIBE for bonus episodes

    💌 RATE & REVIEW if this series rewired your love story

    💌 COMMENT: "What's your wildfire declaration?"

    💌 TAG @CoachChristyHolt—your blaze inspires the rebellion



    #RewriteYourLoveStory #CreateYourHappy #LoveRebel #Confidence #Unapologetic #LiveYourTruth
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    9 mins
  • Letting Go with Love: A Ritual for Moving On (Day 29) | UNSTUCK: Rewrite Your Love Story

    Letting Go with Love: A Ritual for Moving On (Day 29) | UNSTUCK: Rewrite Your Love Story
    May 29 2025

    🎧 DAY 29: Letting Go with Love: A Ritual for Moving On | UNSTUCK: 30 Days to Rewrite Your Love Story



    🔥 EPISODE DESCRIPTION


    You're standing at the edge of your past clutching a suitcase full of what ifs—heavy, exhausting, and familiar. But here's the truth burning through:  What you refuse to release owns you.


    In this cathartic episode of UNSTUCK: 30 Days to Rewrite Your Love Story, host Christy Holt (your Release Alchemist) guides you through:


    • How to turn "villains" into side characters in your epic (their role is over)

    • The alchemy of transforming pain into powerful sacred wisdom

    • A life-changing ritual to burn what no longer serves you (it’s time to rise!)


    Spoiler: That relationship you're releasing? It was never the main plot—just backstory for your hero's journey.



    ⏱️ WATCH/LISTEN ALONG


    00:00:00 – The Suitcase Full of "What Ifs"

    00:00:38 – The Real Plot Twist Energy (Release is Freedom)

    00:01:06 – From Villain to Side Character (Rewriting Their Role)

    00:01:38 – Sacred Data: How Your Mess Becomes Your Message

    00:02:15 – Self-Love as Catalyst (Rewriting Your Role)

    00:02:43 – The Candle Breath Technique

    00:03:21 – The "This Is Me" Reclamation Dance

    00:04:11 – The Fire Ceremony: Burn, Plant, Rise



    💬 KEY QUOTES (SHAREABLE AF)


    "What you refuse to release owns you."

    "Even if they were the villain in your story, their role is now over."

    "Your mess is your message."

    "I no longer trade my present peace for old pain."


    (Tag @CoachChristyHolt if these hit home! 📲)



    🔥 YOUR DAY 29 REBELLION: THE GREAT RELEASE


    1. WISDOM SPLIT & BURN

    📝 Left Side: What to release ("Waiting for closure")

    📝 Right Side: F*ck Yes Wisdom ("My worth isn't negotiable")

    🔥 Safely burn the left side while declaring: "Thank you. Now I choose freedom."

    🪞 Post the right side to your mirror for daily reminders of the wisdom you carry


    2. A RECLAMATION

    🎤 Grab your hairbrush microphone and sing This Is Me (Keala Settle, The Greatest Showman) at the top of your lungs: https://bit.ly/loverebel

    💃 Dance like you're reclaiming every hidden part of yourself


    SHARE YOUR RECLAMATION: 📸 Tag @CoachChristyHolt with your mirror manifesto + #PlotTwistEnergy



    RESOURCES & LINKS


    💡 LOVE REIMAGINED COURSE: Your self-paced journey to rewrite love from the inside out—break toxic patterns, build unshakable self-trust, and create relationships that feel like coming home: https://coachchristyholt.com/product/lovereimagined/


    🔜 NEXT EPISODE:

    WILDFIRE–How to Keep Burning Without Apology (Series finale)! ALSO… Stay tuned for the BONUS episode (a special guided journey and activation to help you call in the love you desire!)



    STAY CONNECTED


    💌 SUBSCRIBE for the grand finale

    💌 RATE & REVIEW if this helped you claim closure

    💌 COMMENT: "What wisdom are you posting on your mirror today?"

    💌 TAG @CoachChristyHolt—your rebirth inspires others and your mess is the message the world needs



    #LoveUnstuck #RewriteYourLoveStory #CreateYourHappy #LoveRebel #LoveYourselfFirst
    Show more Show less
    7 mins
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