Dive into an insightful conversation with Milli and Terry Bethea as they unravel the complexities of relationships. From the art of communication to recognizing red flags and the beauty of self-awareness, this episode is a heartfelt journey towards understanding what ties us together. Join us as we explore how to gracefully manage unsuitable connections and why honesty is the cornerstone of any relationship. Whether it's friendship or love, learn how to foster relationships that reflect your true self.

Dr. Kim LO joins us to discuss the critical importance of maternal mental health and the pressing need to support and empower mothers through their postpartum journey. With a focus on the unique challenges faced by black women, Dr. LO sheds light on the prevalent issues of postpartum depression and anxiety, and the stark lack of postpartum benefits in the United States. As a therapist, social worker, and doula, she brings a wealth of knowledge and experience, offering insights into the impact of social media on new mothers, the vital role of doulas, and the transformative power of self-care. This conversation is not just about raising awareness; it's about igniting change and building a supportive community for all mothers. Dive into Dr. Kim's resources and join the Melanated Mommy Tribe for a deeper connection and support system.

Dr. Kim LO's Resources/Website:

https://www.themelanatedmommytribe.com

https://www.instagram.com/themelanatedmommytribe/

https://www.facebook.com/TheMelanatedMommyTribe/

Website: www.LifeBeginsHereTCS.com

Linktree: https://linktr.ee/DrKimLO

Milli and Muna Hiluf take us on a profound journey through their cultural backgrounds and family traditions. This intimate conversation reveals how their Ethiopian, African American, and American identities shape their perspectives and influence their decision-making. By sharing personal stories of resilience, spirituality, and the importance of clear communication, they offer listeners a unique glimpse into their lives.