Here are Multiple Ways to Support Western North Carolina in the Aftermath of Hurricane Helene
The list will be updated as Shannon learns more about the needs of the local community. Thank you for your support.

In this episode, Shannon sits down with Courtney Cecil, the powerhouse behind the Working Moms Movement, to explore work-life balance and the strategies that help working mothers thrive. Courtney shares her approach to creating sustainable life management systems for busy moms. Together, they dive into practical tips for managing time, setting boundaries, and giving yourself grace—like aiming for "B-minus work" to maintain balance without sacrificing your well-being. They also discuss the importance of community, support, and owning your choices as a working mother. If you’ve ever felt the pull between work and motherhood, this conversation is a must-listen!

About Courtney:
Courtney Cecil is
....a proud wife and mom of 2 boys.
....an organizational culture and behavior change executive at a Fortune 50.
...an Industrial & Systems Engineer.
...a children's book author.
...a lake enthusiast, avid traveler, and a sparkling wine lover.
...a believer in building a movement to help busy moms reclaim their control and free time so that they can confidently remain in the workforce without losing their sanity, or themselves!
...the founder of Working Moms Movement which helps working parents learn how to combat burnout, manage stress, and find more free time. Inside our signature program – The Life Management Systems – you’ll learn how to: streamline your daily routine to more easily manage your workload, work smarter, not harder, both at home and at work, manage burnout by finding more free time for your self-care and to enjoy with your family.

Connect with Courtney:
On Instagram @workingmomsmovement
The Life Management System for Working Moms Podcast
Her website: workingmomsmovement.com

Motherhood Momentum: Maternity Leave to Working Mom Mastery is here! Follow the link for all the details & to book a call to learn more.

For All Mamas:
Get Your Free Daily Momentum Guide
Transformative Rituals to Start Your Day Right, Vibrational Boosters for When You Start to Dip, & Mindset Reframes to Navigate Disappointment

For Expecting Mamas:
Get Your Free Maternity Leave Planning Guide
18 Pages of Tips and Tools to Help You Plan for the Many Facets of Maternity Leave and the Return to Work

Until we meet again, come hang out w/ me on the socials:
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