Creating a Healthy + Balanced Relationship with Food (Treat Yourself)
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Creating a Healthy + Balanced Relationship with Food (Treat Yourself)
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About this listen
This week on our treat yourself Tuesday Episode Anna takes a deep dive into how she’s learned to have a healthier relationship with food filled with balance and love. Food has always been a passion and being able to live a healthy lifestyle while being able to indulge at the same time can be a hard toss-up. She shares with us a few helpful tips as well as what works best for her to truly live her best foodie life.
Mentioned in today's episode:
- Meal Planner and Grocery List Magnetic Notepad
Connect with us @lovetohearit.pod. New episodes released every Thursday.
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