Crowned with Confidence|| Stay- at- home Mom, Homemaker, Moms of faith, Fitness for Christian Moms, Faith led Personal development, Homeschool mom, Empowerment, Boxing training, Mompreneur By cover art

Crowned with Confidence|| Stay- at- home Mom, Homemaker, Moms of faith, Fitness for Christian Moms, Faith led Personal development, Homeschool mom, Empowerment, Boxing training, Mompreneur

By: Monica Rojas||Confidence Coach Boxing Trainer Faith- based Coach SAHM
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  • Summary

  • Welcome to the Crowned with Confidence Podcast! Hello Queen, Hola Reina! Are you a stay-at-home mom seeking to feel confident in yourself and in your motherhood? Maybe you run a business from home or homeschool your kids and find yourself overwhelmed all the time. Do you struggle to find time for yourself and feel like God is just wanting you to slow down a little bit or make some changes in your life? Have you found yourself so stressed out and know you need to prioritize your fitness, mental & spiritual health? Do you want to enjoy your precious time with your children at home and still make time to pour into your own cup? Do you want to be able to make time for your fitness but not let it take up so much time from your family and life? If any one of these sounds like what you may be struggling with then you have come across the perfect podcast! Hello queen, my name is Monica Rojas, and I am a Jesus lover, wife, stay-at-home mom who homeschools our 2 precious children, and the Founder of Boxfit Queens. Back in 2020, before the pandemic, I made the decision to leave my career to stay home after giving birth to our daughter. What was supposed to be the most beautiful time in my life turned out to be the most difficult one. I struggled so much to find peace and joy with my new role as a stay-at-home mom for a few reasons. One being postpartum depression, two I was trying to find my purpose in being home because I had the mindset that if I wasn’t working, I was not contributing, and lastly, I was too busy comparing myself to other moms and their lives. All this equaled to feeling the opposite of confident. Fast forward to almost 4 years as a stay-at-home mom, I can say that I wish I had the knowledge I have today to tell myself that God has a beautiful plan and purpose for both you and me as mothers and that purpose is not based on the money we bring in but in the heart work that we do to love and serve our families. The work you do as a mom in your home is so important and should not be minimized, however, I do understand that when we do not feel good about ourselves, we cannot see the beauty in the things in front of us at times. My mission as a Boxing fitness trainer specifically for moms is to create a routine and workout for you to do to pour into your own cup and take care of yourself first. So many times we get so busy doing everything for everyone else that we forget we need to build a strong foundation for our motherhood by partnering with God and taking care of our bodies as well as renewing the way we think. This podcast is dedicated to partnering faith, boxing fitness and personal development to help you become the best version of yourself while you do the important work God has called you to do. Together we are stronger ! So straighten your crown and let’s build our confidence Reina’s ! Listen to the Crowned with Confidence Podcast! Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞ https://rebrand.ly/confidentmom Website- https://www.boxfitqueens.com Contact me personally- email: cwc@boxfitqueens.com Join our Free community on Mighty Networks- https://rebrand.ly/Boxfitqueenscommunity You Tube channel- https://www.youtube.com/@boxfitqueens
    Copyright 2021 All rights reserved.
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Episodes
  • 77:\\ 6 Health benefits to taking a social media fast.

    77:\\ 6 Health benefits to taking a social media fast.
    Jul 8 2024

    Hola Reina's! Today I want to share some health benefits to taking a social media fast and why it can have an impact on your overall health. It may be hard to think of how an app on your phone could possibly affect your health, but it absolutely does. Which is why I personally have been on a month fast from social media myself because I see how heavy it weighs on my health.

    My encouragement for you is if you are feeling like God is leading you to take a social media break for a bit, that you do it and be obedient to what He is calling you to do. Lifting you up in prayer and encouragement. God bless you !

    Monica Rojas

    Join our Free community on Mighty Networks-

    https://mailchi.mp/boxfitqueens/jttfza80s7

    Grab your She is Strong confidence box here : https://www.boxfitqueens.com/shop

    Use code QUEEN10 to take $10 off your box.

    Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞

    https://mailchi.mp/247d10d27ccc/e33l9vlgwg

    Website- https://www.boxfitqueens.com

    Contact me personally- email: cwc@boxfitqueens.com

    You Tube channel- https://www.youtube.com/@boxfitqueens

    Boxfit at the park! If you are in the San Antonio, Texas area come join us for weekly boxing workouts and events at the park.

    https://mailchi.mp/boxfitqueens/boxfitatthepark

    Book mentioned is called : The Anxious Generation by Jonathan Haidt
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    33 mins
  • 76:\\ How to identify the things that are draining your time and energy in your life!

    76:\\ How to identify the things that are draining your time and energy in your life!
    Jun 24 2024

    Hola Reina! In this episode I provide an exercise that you can do to help you identify the things that are robbing your time and energy from the important things in your life. When you get the opportunity to lay out everything you do in front of you, it makes you realize how much time is invested in many things.

    I pray that God reveals to you the things that need to be removed and replace them with soul filling tasks.

    God bless you Reina!

    Monica Rojas

    Join our Free community on Mighty Networks-

    https://mailchi.mp/boxfitqueens/jttfza80s7

    Grab your She is Strong confidence box here : https://www.boxfitqueens.com/shop

    Use code QUEEN10 to take $10 off your box.

    Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞

    https://mailchi.mp/247d10d27ccc/e33l9vlgwg

    Website- https://www.boxfitqueens.com

    Contact me personally- email: cwc@boxfitqueens.com

    You Tube channel- https://www.youtube.com/@boxfitqueens

    Boxfit at the park! If you are in the San Antonio, Texas area come join us for weekly boxing workouts and events at the park.

    https://mailchi.mp/boxfitqueens/boxfitatthepark
    Show more Show less
    25 mins
  • 75:\\ Pros and cons of working out at home vs going to a gym! Which one is right for you?

    75:\\ Pros and cons of working out at home vs going to a gym! Which one is right for you?
    Jun 5 2024

    Hola Reina's! Welcome to another episode on the show. Today I wanted to list out all the pros and cons of working out at home vs going to a gym to get a workout. Having experienced both, I can tell you that there are great benefits to both and also some downfalls as well. This episode will hopefully give you the information you need to determine if this is what is meant for you.

    Hope it blesses you and reaches you in perfect timing!

    Love and hugs,

    Monica Rojas.

    Join our Free community on Mighty Networks-

    https://mailchi.mp/boxfitqueens/jttfza80s7

    Grab your confidence box here : https://www.boxfitqueens.com/shop

    Use code QUEEN10 to take $10 off your box.

    Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞

    https://mailchi.mp/247d10d27ccc/e33l9vlgwg

    Website- https://www.boxfitqueens.com

    Contact me personally- email: cwc@boxfitqueens.com

    You Tube channel- https://www.youtube.com/@boxfitqueens

    Boxfit at the park! If you are in the San Antonio, Texas area come join us for weekly boxing workouts and events at the park.

    https://mailchi.mp/boxfitqueens/boxfitatthepark
    Show more Show less
    37 mins

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WOW....JUST WHAT I'VE NEEDED

I just wanted you to know that I was really struggling with myself about my overall recovery and mental health. I was just looking for a positive podcast about sobriety. I was actually looking up someone else and I came across this podcast and I felt drawn to it for some reason. I love it and I will now be binge listening. I started at episode 1 and will be binge listening all day with my air buds. I relate to you in so many ways I want to break the chains. I want to be the first one in my family to stop the cycle. You are so real to me. Your vulnerability and transparency have made me your #1fan. I want to personally thank you from the bottom of my heart.

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