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Cuándo y qué comer

By: Rujuta Diwekar
Narrated by: Andrea Montero
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  • Summary

  • En este episodio especial, Rujuta te ayuda a planificar lo que vas a comer durante la jornada. También comparte pautas sencillas que te facilitarán elegir el alimento adecuado según la hora del día, sin perder de vista la regla de oro: de proximidad, de temporada y tradicional.
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