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Cuánto comer

By: Rujuta Diwekar
Narrated by: Andrea Montero
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  • Summary

  • La gran pregunta, ¿cuánto comer?, se aborda en este episodio con ayuda de una innovadora herramienta, que es fácil de utilizar e influye mucho en la cantidad que ingieres. Rujuta también te explica cómo comer en 3 pasos.
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