• Cultivating Calm: Understanding Nervous System Dysregulation in Children and Practical Solutions for Parents

  • Sep 19 2024
  • Length: 35 mins
  • Podcast

Cultivating Calm: Understanding Nervous System Dysregulation in Children and Practical Solutions for Parents

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  • Summary

  • Curious if OT could help your child's struggles? Download Why Choose OT to find out! In this episode, Dr. Roseann and I explore the importance of moving beyond clinical labels to understand under and overstimulation signs such as unfocused behavior, memory issues, and emotional irritability. Dr. Roseann emphasizes the critical role of parental self-regulation in supporting children, discusses her disapproval of psychiatric medication as a frontline treatment, and advocates for alternative, empowering interventions. Join us as we discuss the significance of a holistic, 360-degree approach to identifying and addressing behavioral issues, the power of breathwork, practical solutions for sensory and nutritional challenges, and the essential need for individualized therapy. We also highlight the importance of consistent parental reinforcement and the complexity of catering to neurodivergent children's unique needs. Don't miss this discussion packed with valuable insights and actionable strategies for parents and caregivers. In this episode you'll hear about: Nervous System Dysregulation in ChildrenImpact on Behavior including: Unfocused behavior, Memory issues, Emotional irritability, Sensory defensivenessApproaching Behaviors without Clinical LabelsAddressing dysregulated behaviors instead of focusing on labelsHighlighting bio-individual nature of children’s behaviorParental Self-RegulationImportance of parental consistency and reinforcementManaging critical language and personal triggersTransitioning from a sympathetic to a parasympathetic state through breathworkEnvironmental changes to create a calmer mealtime atmosphereAlternative Interventions over MedicationAddressing parents’ resistance to psychiatric medicationSeeking alternative interventions for dysregulation in children with autismEarly intervention with multiple approachesEmpowering parents with individualized therapyObserving and Understanding Children’s BehaviorImportance of consistent observationIdentifying and understanding antecedents before addressing behaviorsObserving the underlying reasons for children's behaviorNutritional and Sensory FactorsSensory issues and nutrient deficienciesImpact of picky eating on the nervous systemIntroducing a variety of nutritious foodsCooking with kids to improve their relationship with foodSeeking Expert HelpConducting brain scans to understand nervous system activityAccessing practical solutions and resources on Dr. Roseann’s website and podcastImportance of seeking personalized expert support for neurodivergent children Links and Resources From Today's Show Why Should I Seek Occupational Therapy?Self-Care & Sensory Regulation Tips for ParentsSensory Balanced Homeschool Focus GroupAutism, Meltdowns, and the Struggle to Manage EmotionsDr Roseann, Calm Brain, Happy Family Connect with our Guest, Dr. Roseann Capanna-Hodge Dr. Roseann stands as a mental health pioneer, media persona, and the architect of The Global Institute of Children’s Mental Health, Neurotastic™ Brain Formulas and Dr. Roseann, LLC. She's committed to altering mental health perceptions and interventions, offering a message of hope through science-endorsed methods that promote a calm brain. Her BrainBehaviorReset® Program and It’s Gonna be OK!™ Podcast has been a cornerstone for thousands facing daunting challenges such as PANS/PANDAS, OCD, anxiety, and ADHD/executive functioning, significantly bettering the lives of children and families. Connect with Sarah Collins Follow Sarah on Instagram @homeschoolOTJoin the Facebook Group: Homeschool and Occupational Therapy with Sarah Collins, homeschoolOTVisit the Homeschool OT Website
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