• Culture, Belonging, Mental Health and the Burbs

  • May 31 2021
  • Length: 1 hr and 18 mins
  • Podcast

Culture, Belonging, Mental Health and the Burbs

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  • Summary

  • In this episode, a first generation Indian American discusses growing up in an affluent, predominantly White community.  He talks about what it was like, in the wake of the 9-11 terrorist attacks, to experience varying levels of discrimination, anxiety and self-doubt.  Through a retrospective lens, Sagar shares his emerging insight about these difficulties and challenges.

     Topics include: 

    • Cultural appropriation and claiming of identity 
    • Anxiety, depression and coping
    • Resilience in the face of adversity
    • School and Family dynamics
    • Ethnic differences and parenting challenges
    • Self-discovery, acceptance and perseverance   

    Listeners will find this episode very informative and eye-opening, as Sagar shares his bravery and fortitude in tackling his challenging life circumstances--Emerging stronger, more self-assured and compassionate.   

    Listen in! 
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