Cycles with Sarah

By: Sarah Garcia
  • Summary

  • In this podcast we explore the cycles all around and within us– from the cosmos, to the earth, within our bodies, and within our behavior. Take what resonates and leave what doesn’t behind. There is no “right” way here. This is an exploration that is meant to serve us and deepen our relationship to all that is. This podcast is both for people who are completely new to the topic of cycles as well as those, like me, who just want to immerse themselves in this information and remember the beautiful ways we are all connected within this great spiral of life. 🌀
    Sarah Garcia
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Episodes
  • November Full Moon & the Feminine Principle Walks Tall Woman
    Nov 16 2024

    In today’s episode we are spending time learning about the feminine principle that comes from Walks Tall Woman We will learn all about her and her wisdom as told in the 13 Original Clan Mother’s Book by Jamie Sams.


    The book club is in its 11th month, and that means we only have only 1 months left! If you’ve been holding out – come join us.


    Join the book club: https://cycleswithsarah.com/book-club


    Walks Tall Woman teaches us:

    • How to be our personal best and still be vulnerable and human
    • How to keep our bodies and minds flexible and in good health through advancing and retreating
    • How to seek and find new paths to growing and learning, leading through example
    • How to develop inner strength / How to attract and release
    • How to WALK THE TRUTH


    Suggestions for integration during this lunation:

    • Activity: Enter the silence during the heaviest time of your flow and journal about what messages you receive
    • Journal prompt: In what area of my life am I called to take action?When do I most need rest? What activities make me feel most rested?
    • Primary Question: How can I lead by example in this moment?
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    1 hr and 16 mins
  • October Full Moon & the Feminine Principle Weaves the Web
    Oct 19 2024

    In today’s episode we are spending time learning about the feminine principle that comes from Weaves the Web. We will learn all about her and her wisdom as told in the 13 Original Clan Mother’s Book by Jamie Sams


    The book club is in its 10th month, and that means we only have only 2 months left! If you’ve been holding out – come join us.


    Join the book club: https://cycleswithsarah.com/book-club


    She teaches us:

    • How to use our desire to create and bring our dreams into tangible forms
    • How to tap life force; using energy to build, change, or manifest our needs
    • How to manifest our visions and give them life through our actions and artistic talents
    • How to create new from old and how to destroy the limitations to creativity
    • How to WORK WITH THE TRUTH



    Suggestions for integration during this lunation:

    • Activity: CREATE! Paint, draw, sing, dance, color, cook, play an instrument. It doesn’t have to be “good” just let it be. Be childlike and have a little fun.
    • Journal prompt: Write a list of 5 dreams in these areas of your life: Health, Spiritual, Career, Possessions, Relationship. Dream big and be very specific!
    • Primary Question: What is calling to be created through me? How can I surrender to the flow?
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    1 hr and 10 mins
  • September Full Moon & the Feminine Principle Setting Sun Woman
    Sep 18 2024

    In today’s episode we are spending time learning about the feminine principle that comes from Setting Sun Woman. We will learn all about her and her wisdom as told in the 13 Original Clan Mother’s Book by Jamie Sams.


    The book club is in its 9th month, and that means we only have 3 months left! If you’ve been holding out – come join us.


    Join the book club: ⁠https://cycleswithsarah.com/book-club⁠


    Setting Sun Woman teaches us:

    • How to preserve and use our resources without wasting anything
    • How to prepare for tomorrow by planning today / Making and meeting goals
    • How to show concern, dependability, and compassion through the ways we live
    • How to properly use our wills, using our intents to provide for future generations
    • How to live the truth


    Suggestions for integration during this lunation:

    • Activity: Gratitude practice (upon waking)
    • Journal prompt: Where in your life have you been wasteful? What can you do to be more intentional about utilizing what you already have?
    • Primary Question: How can I support the future right now? (start with yourself)
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    1 hr and 15 mins

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