DEEP WITHIN

By: Zoë Pingitore
  • Summary

  • Welcome to the Deep Within podcast — a space where deep, intentional & state shifting conversations will leave you inspired to connect to your inner wisdom & ignite real transformation from deep within. I'm so excited you're here — get ready to experience the shifts.
    Zoë Pingitore
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Episodes
  • 006. Q&A - nervous system, Kundalini, breathwork, current favourites, movement routine, etc.
    Aug 26 2024

    In this episode we create a light space with a Q&A - we talk about what grounds me, how I support my nervous system, kundalini yoga, breathwork, my current favourites & more!


    Thank you for being here.


    Secure your spot at this months community breath! Click here & use code "GIFT" XO


    Connect with me —Website | zoepingitore.com Instagram| @zoepingitore For brand collabs, private bookings & all other inquires please email: zoe@zoepingitore.com

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    51 mins
  • 005. Shedding, Healing, Reclaiming - personal reflection/update + Taking the time to celebrate yourself & your unique journey.
    Jul 26 2024

    In this episode, I share my recent inner findings as I move through shedding old ways of being, healing my beliefs + nervous system & reclaiming my unique truth. There is so many moving parts to healing & I commit to always being raw, real & open so we can all feel connected throughout this human experience.

    I open the conversation to celebrating ourselves. something we need to commit more to. the endless pursuit of more steals the abundance in the present moment - you have come so far, celebrate yourself, see yourself, honour yourself. Where you are is exactly where you are meant to be and there is so much abundance right in this moment. x


    Thank you for being here.


    Secure your spot at this months community breath! Click here & use code "YOURGIFT" xo


    Connect with me —Website | zoepingitore.com | Instagram @zoepingitoreFor brand collabs, private bookings & all other inquires please email: zoe@zoepingitore.com

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    53 mins
  • 004. The nervous system remembers - how to complete the cycle & expand your window of tolerance + supporting your emotional body.
    Jun 15 2024

    In this episode we talk about how our nervous system remembers, how we can complete wounded cycles & deeply support our emotional body while expanding our window of tolerance.


    Thank you for being here, i'm sending you ALL my love.


    Purchase the JUNE - Community Breath replay here <3



    Connect with me —

    Work with me | zoepingitore.com

    Instagram | @zoepingitore

    For brand collabs, private bookings & all other inquires please email: zoe@zoepingitore.com

    Show more Show less
    37 mins

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