Name: Chase Weber (@chaseweber)

Occupation: Los Angeles-based trainer with a client roster including Sofia Richie, David and Brooklyn Beckham, Kylie Jenner, Emma Roberts, and many more.

Day: Two-minute cold shower for energy, wrapping up with clients by 5pm, and the darkest crime dramas on television before bed.

For more DITL, follow along online:

Instagram: @ditlpod, @paigemport, and @dearmediastudio.

YouTube: @dearmediastudio

TikTok: @dearmedia

Produced by Dear Media.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Name: Zach Liporace (@lipsnacks)

Occupation: Founder of Pop's Bagels — now the official bagel of UCLA — and ex-television producer

Day: Adding yogurt to everything, a daily FaceTime with Grandma, and catching up on The Rewatchables in the car

For more DITL, follow along online:

Instagram: @ditlpod, @paigemport, and @dearmediastudio.

YouTube: @dearmediastudio

TikTok: @dearmedia

Produced by Dear Media.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Name: Hannah Brown (@hannahbrown)

Occupation: New York Times best-selling author with a new novel, "The Four Engagement Rings of Sybil Rain," hitting shelves June 2025, former ABC Bachelorette, and Miss Alabama 2018.

Day: Strength training in the morning, creative calls in the afternoon, and dance class in the evening.

For more DITL, follow along online:

Instagram: @ditlpod, @paigemport, and @dearmediastudio.

YouTube: @dearmediastudio

TikTok: @dearmedia

Produced by Dear Media.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Name: Dr. Michael Apa (@doctorapa)

Occupation: Aesthetic dentist at Apa Aesthetic with a long list of Hollywood clientele like Kendall and Kylie Jenner, Chloë Sevigny, Mary-Kate, and Ashley Olsen.

Day: Iced espresso shot over pebble ice, never hiring the same personality twice, and eating better at home than at a restaurant.

For more DITL, follow along online:

Instagram: @ditlpod, @paigemport, and @dearmediastudio.

YouTube: @dearmediastudio

TikTok: @dearmedia

Produced by Dear Media.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Name: Jordan Younger (@thebalancedblonde)

Occupation: Host of Balanced Blonde // Soul On Fire on Dear Media, creator of The Quantum Method, author, and spiritual teacher at TheBalancedBlonde.com

Day: Eating before getting hungry, writing at the coffee shop, and ending the day with a red light bath.

For more DITL, follow along online:

Instagram: @ditlpod, @paigemport, and @dearmediastudio.

YouTube: @dearmediastudio

TikTok: @dearmedia

Produced by Dear Media.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Name: Catherine Fisher (@CatherineFisher)

Occupation: Career Expert and VP of Communications at LinkedIn and host of the Career Companion newsletter

Day: Checking LinkedIn before other apps, New York Times games to take a pause, nightly "lotions and potions"

For more DITL, follow along online:

Instagram: @ditlpod, @paigemport, and @dearmediastudio.

YouTube: @dearmediastudio

TikTok: @dearmedia

Produced by Dear Media.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Name: Kylee Heath (@kyleeheathhair)

Occupation: Celebrity hair stylist with a roster of A-List clients like Amy Poehler, Nicole Kidman, and Reese Witherspoon.

Day: Low-maintenance hair prep at home, bringing her computer into the sauna, and family movie nights on Friday.

For more DITL, follow along online:

Instagram: @ditlpod, @paigemport, and @dearmediastudio.

YouTube: @dearmediastudio

TikTok: @dearmedia

Produced by Dear Media.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Name: Arielle Lorre (@ariellelorre)

Occupation: Lifestyle, health, and wellness content creator, and host of the Dear Media podcast Well

Day: Tongue scraping, transcendental meditation twice a day, and always applying skincare "down to the nips"

A word from my sponsors:

• Visit www.harperellishair.com and use code DITL for 20% off when you purchase any Harper Ellis Hair Co. 2025 education.

For more DITL, follow along online:

Instagram: @ditlpod, @paigemport, and @dearmediastudio.

YouTube: @dearmediastudio

TikTok: @dearmedia

Produced by Dear Media.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.