Episode 167 - Brandon Neely - Author of Five Smooth Stones - Dad Math and Modelling Money to Your Kids

Five Smooth Stones: A Journey of Financial Centering

Unlock your financial potential with Five Smooth Stones, the innovative money journal designed for high achievers. This powerful tool provides clear, actionable steps to reach your financial goals with confidence.

Why Choose Five Smooth Stones?

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3. Customizable: Ample space on high-quality, no-bleed paper allows you to tailor your financial strategy.
4. Proven Methodology: Benefit from the authors' tried-and-tested process for financial success.
5. Ongoing Support: Exclusive access to additional resources and guidance to further enhance your financial growth.

Take charge of your financial future today. Order Five Smooth Stones and transform your approach to money management.

Invest in your financial well-being – Order Now!

https://a.co/d/7SobNRN

Wealth Wisdom Financial Podcast - There are a lot of financial podcasts. Most of them repeat the same advice: Limit your spending, make a budget, invest in the stock market. But the future is uncertain. You never know when financial emergencies or changes in the economy will eat up your earnings. It’s overwhelming and stressful. And even if you act on every piece of advice, you might still feel like you should be further along and closer to your goals. That’s why many step away from conventional financial thinking: It doesn’t help them build long-term wealth or a lifestyle they love. The better alternative? Wealth wisdom!

Wealth wisdom isn’t one-size-fits-all advice, but timeless principles that show you how to build the wealth you want for your dream lifestyle—whether you’re an employee or a business owner. The Wealth Wisdom Financial Podcast shows you how to build wealth in all areas of life and business and goes way beyond financial wealth.

Hosts Brandon Neely and Amanda Neely, CFP® are pumped to be your allies as you expand your financial confidence to stand the tests of time. On the Wealth Wisdom Financial Podcast you will discover: - How a banker’s mindset can help you be profitable in any economy - How to defeat financial confusion, haphazardness, anxiety, overwhelm, and stress - How to start a profit habit that ends entrepreneurial poverty - And much much more all grounded in the wisdom of the ages May you live long and profit.

https://pod.link/1430092759

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https://dadspace.ca

music provided by Blue Dot Sessions

Song: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 166 - The Spool of Life - Confronting Mortality as a Dad

Addressing mortality and the realization that life has a definitive end can be a profound and challenging topic for dads. Here's how to approach this theme in a way that resonates with your audience:

Understanding Mortality as a Dad

Emotional Awareness: Recognize that acknowledging mortality can evoke strong emotions. It's essential to be open about these feelings, whether it's fear, acceptance, or a mix of both.

Life Reflection: Use the realization of life's end to reflect on your values and priorities. Ask yourself what truly matters and how you want to spend the time you have.

Connection with Family: Focus on building deeper connections with your loved ones. Being present and engaged with your family can provide a sense of fulfillment and purpose.

Practical Steps for Dads

Prioritize Health: Take care of your physical and mental health. Regular check-ups and a balanced lifestyle can help you live a longer, healthier life.

Create Meaningful Experiences: Invest in experiences that bring joy and create lasting memories with your family. This could be anything from family vacations to simple moments like bedtime stories.

Plan for the Future: Consider making a will, setting up life insurance, and planning for your children's future. These steps can provide peace of mind and ensure your family's well-being.

Mindfulness and Gratitude: Practice mindfulness and gratitude to appreciate the present moment. Focus on what you have rather than what you might lose.

Addressing Mortality in Conversations

Open Dialogue: Encourage open conversations about mortality with your family and friends. This can help normalize the topic and foster deeper connections.

Support Networks: Build or join support networks where dads can share their experiences and feelings about mortality.

Legacy Planning: Think about the legacy you want to leave behind. This could be through personal achievements, family traditions, or community contributions.

https://vm.tiktok.com/ZMkMkMbjj/

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https://dadspace.ca

music provided by Blue Dot Sessions

Song: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 165 - The Presence Detector - How Your Kids Know When You're Really There

Today, we're going to talk about something incredibly important for all of us dads: being present for our kids. You know, it's easy to get caught up in work, social media, or just life in general, but our children can tell when we're not fully there. They sense it in our distracted glances, delayed responses, and half-hearted nods. And let me tell you, they respond in ways that might surprise you.The Impact of Distracted Parenting

When we're not fully present, our kids might act out, test boundaries, or break rules. These behaviors aren't random; they're desperate attempts to pull us back into their world. They're saying, "Dad, I need you here. Really here." It's not just about discipline; it's about connection.Research shows that distracted parenting can have serious effects on children's social and emotional development.

For instance, studies have found that when parents are distracted by technology, children are more likely to misbehave and have difficulty with language acquisition26. This isn't just about being a good parent; it's about being a present one.

The Magic of Being Present

But here's the flip side: when we are fully present, something magical happens. Behavior improves, connection deepens, and the whole household seems to breathe easier. Our kids feel seen and heard, and that's incredibly powerful. Think of your children as presence detectors; their behavior often reflects your level of engagement.

Practical Tips for Being Present

So, how can we be more present for our kids? Here are a few tips:Put Away Distractions: When you're with your kids, try to put away your phone and other distractions. It's not about being perfect; it's about being intentional.

Engage Fully: Whether it's reading a bedtime story or playing a game, be fully immersed in the moment. Your kids will notice the difference.

Practice Mindfulness: Take a few deep breaths and focus on the present. Mindfulness can help you stay grounded and engaged.

Schedule Quality Time: Set aside dedicated time for your kids each day. It could be as simple as having dinner together without screens.

Conclusion

Being present for our kids isn't always easy, but it's worth it. They need us to be fully engaged, and when we are, the rewards are incredible. So, the next time chaos erupts or tensions rise, ask yourself: Where is my attention right now? Take a moment to refocus, and remember, your kids can tell the difference—and they'll respond in kind.

Sources:

https://pmc.ncbi.nlm.nih.gov/articles/PMC7218758/

https://www.canr.msu.edu/news/the_dangers_of_distracted_parenting

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https://dadspace.ca

music provided by Blue Dot Sessions

Song: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 164 - How to Spot an Idiot - The Art of Recognizing Toxic Behaviour

As Dads, we often find ourselves navigating complex social dynamics and trying to set a good example for our families. One crucial aspect of this is recognizing and avoiding individuals who consistently exhibit negative behavior, particularly towards others.

Here’s how you can identify those who might not be good for you and your family, and why it’s important to surround yourself with people who uplift and support you.

Treatment of Others:

• Cruelty and Disrespect: People who consistently show cruelty or disrespect towards others, especially those they don’t have to treat well, often reveal a lack of empathy and character. This behavior can be a red flag.
• Negative Talk: Those who frequently speak negatively about others often do so out of insecurity or a lack of self-awareness. This habit can create a toxic environment and reflect poorly on their character.

Impact on Your Life:

• Emotional Drain: Spending time with people who consistently bring you down or make you feel bad about yourself can be emotionally draining. It’s important to recognize when someone is affecting your mental health negatively.
• Influence on Behavior: The company you keep can influence your behavior and outlook. Surrounding yourself with positive, supportive people can encourage you to be your best self.

Building a Supportive Network:

• Seek Out Positivity: Look for people who uplift and support you, and who treat others with kindness and respect. These individuals can provide a positive influence and help you grow as a person.
• Mutual Respect: Cultivate relationships where there is mutual respect and understanding. This can create a strong foundation for meaningful connections.

Setting Boundaries:

• Limit Negative Interactions: If someone consistently brings negativity into your life, it may be necessary to limit your interactions with them. Prioritize your own well-being and that of your family.
• Encourage Positive Conversations: When engaging with others, try to steer conversations towards positive topics. This can help create a more uplifting environment.

Leading by Example:

• Model Good Behavior: As dads, we set an example for our children. By treating others with kindness and respect, we show them the importance of empathy and compassion.
• Teach Empathy: Encourage your children to consider how their actions affect others. This can help them develop strong moral values and build positive relationships.

Recognizing and avoiding negative influences is crucial for maintaining a healthy and supportive environment for ourselves and our families.

By focusing on how others treat those around them, we can make informed decisions about who we want in our lives. Surrounding ourselves with people who uplift and support us not only benefits our own well-being but also sets a positive example for our children.

https://vm.tiktok.com/ZMkm8eHpS/

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https://dadspace.ca

music provided by Blue Dot Sessions

Song: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 163 - From Obstacles to Opportunities - How Dads Can Turn Challenges into Triumphs

If you were getting paid 1 million dollars to do something, how would you do it?

Ability to put your all into something, you have so much to give that hides under the surface, the motivation is what drives you to do better.

The only obstacle is yourself. There are many things to blame for not getting to where you dream of, but most of the time we are the ones causing the delay.

You have to take action on how you show up for yourself.

Imagine being paid $1 million to be the best version of yourself as a dad. How would you show up? With unwavering dedication, unrelenting passion, and a commitment to excellence. That's the same energy we encourage you to bring to your life every day.

As dads, we have an incredible ability to put our all into something we care about. But often, there's even more potential hiding beneath the surface. What drives you to be better? It's the motivation to make a meaningful impact on your family and community.

Whether it's being a role model for your kids, supporting your partner, or pursuing your own dreams, your motivation is the spark that ignites your journey.

However, the biggest obstacle to achieving your dreams often isn't external; it's you. We can blame circumstances, but the truth is, we hold the power to change our path. It's time to take responsibility and take action on how you show up for yourself.

By doing so, you become a stronger, more resilient leader for your family.

Terry's interview - Terry Crews Cut From NFL, $200 A Week, Sweeping Floors: Rams, Packers, Chargers, Redskins and Eagles

https://youtu.be/rMSErymWy8A?si=7JI3W_R6A330F-kr

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https://dadspace.ca

music provided by Blue Dot Sessions

Song: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 162 - Bryan White - Being the CEO of your self and your family - be in business for yourself

Bryan White is a Dad of 3, we talk about how we as Dads set the example in our home and how we treat our partner. As Dads we are on a growth journey at the same time as the rest of our family - we are learning and growing in our role and confidence as a Dad.

Our kids are watching us - be sure to lead by your example as a Dad

https://www.facebook.com/the.thriving.chronicles.podcast

https://pod.link/1784054965

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https://dadspace.ca

music provided by Blue Dot Sessions

Song: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 161 - Paws, Protection, and Parenting - The Unexpected Benefits of Family Pets

Mental Health:

Pets can reduce stress, anxiety, and depression in children

They provide emotional support and comfort, helping ease separation anxiety when parents are away

Interacting with pets can boost self-esteem and confidence in children

Security:

Pets, especially dogs, can provide a sense of safety and security at home

They offer a calming presence, helping children feel more secure

Responsibility:

Caring for a pet teaches children important life skills like responsibility and empathy12.

Children learn to be accountable for tasks such as feeding, cleaning, and exercising the pet

Health Benefits:

Pets can improve children's immune systems, potentially reducing the frequency of mild illnesses1.

They encourage physical activity, especially dogs that need regular walks

Interacting with pets can lower blood pressure and reduce stress levels

• Pets provide companionship and help reduce feelings of loneliness
• They can improve social interactions and help family members meet new people
• Owning a pet can lead to increased physical activity for the whole family
• Pets can add structure and routine to daily life
• They offer unconditional love and support, improving overall mental well-being

• While the benefits are numerous, it's important to be aware of potential challenges:Pets require time, attention, and financial commitment for food, medical care, and supplies.
• Some family members may have allergies to certain animals.
• Pets can sometimes cause property damage or require extensive cleaning.
• There may be restrictions on pet ownership depending on your living situation.

Overall, the benefits of having a pet in your home often outweigh the challenges, providing valuable experiences and positive impacts on family life and child development.

Sources:

https://www.animalfriends.co.uk/dog/dog-blog/10-benefits-of-owning-a-pet/

https://www.theyouthfairy.com/the-positive-power-of-pets/

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https://dadspace.ca

music provided by Blue Dot Sessions

Song: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 160 - Empowering Dads - How to Thrive Amid Overwhelm by Doing What You Can with What You Have

Theodore Roosevelt's quote "Do what you can, with what you have, where you are" offers powerful encouragement for overwhelmed dads struggling to meet expectations. Let's break it down into three distinct points:

Do What You Can

As a dad, you might feel like you're not doing enough, but remember that your best effort is all that matters. Focus on what's within your control and take small steps each day. Don't compare yourself to others or unrealistic standards. Your children value your presence and effort more than perfection

With What You Have

You may feel limited by your resources, time, or energy. However, it's crucial to work with what's available to you right now. Use your current skills, knowledge, and means to support your family. Remember, it's not about having everything figured out, but about making the most of what you posses

Where You Are

Your current situation, whether it's your job, location, or family dynamics, is your starting point. Instead of wishing for different circumstances, embrace your present reality and make the best of it. Your ability to adapt and thrive in your current environment sets a powerful example for your children

Remember, you're not alone in feeling overwhelmed.

Many dads struggle with similar challenges. By focusing on doing your best with your available resources in your current situation, you're already making a significant positive impact on your family. Your efforts, no matter how small they may seem, are valuable and appreciated.

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https://dadspace.ca

music provided by Blue Dot Sessions

Song: The Big Ten https://app.sessions.blue/browse/track/258270