Damian's Never Won a Buckle
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Damian's Never Won a Buckle
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It's a packed show this week as Allie and Damo talk about Lakeland 100 prep, John Kellys' AT attempt and Dan Lawsons jog along the Southwest Coast path as well as answering some of your listener questions and discussing your successes. There are some discussions around HRT and menopause - links to what we discussed below. Keep your question's coming in because we love them!
Renee's Webinar on menopause: https://reneemcgregor.com/product/help-ive-hit-menopause-webinar-replay/
https://blog.freshfitnessfood.com/blog/navigating-the-perimenopause-with-renee-mcgregor/
The Running Won't Save You podcast is proudly sponsored by XMiles - get 10% off all web orders using the code RWSY10. www.xmiles.co.uk.
We are also proud to support The Green Runners, Pre-Loved Sport, and the Re-Action Collective. Give them a google to see how you can get involved. And finally, if you have time, give us a like, follow or review wherever you get your pods.