Regardless of age, we all face an addiction to our digital devices in one form or another. But there is hope. Listen as two people from different generations and backgrounds share their gripes and even suggestions for dealing with not just your own digital addiction but how to handle those around you.

Jacquie Somerville a best selling author, speaker and life coach, joins D2DBS today to call out the antiquated stigma of being a sexually active and sexually confident person. She touches on societies misconceptions about sex and the shameful feelings most Americans feel about it. Jacquie breaks through the glass ceiling on changing the “norm” into turning your life around and rediscovering the passion within yourself.

Facing mental health challenges is tough, but it can feel even harder when you're up against societal expectations, judgment, and the pitfalls of the American healthcare system. In this powerful episode, we hear from Penina, an anonymous caller who opens up about her lifelong battle with mental health and the resilience that keeps her moving forward. Then, Lorna shares her deeply personal story—not only of navigating her own mental health struggles but also of growing up in a family where these issues ran deep. In a heartwarming twist, she reveals how teaching and mentorship became her path to healing, offering her a fresh perspective and a renewed sense of purpose.