With so much happening in the world, it's not surprising that we have become more divided than ever before. We may not be able to fix politics, but they shouldn't keep us from talking to our friends and family. How can we engage in these difficult conversations? Josiah takes a stab at addressing the inevitable elephant in the room and discuss the best way to tackle those sticky subjects with the goal of improved relationships.

Joey DiMatteo (PharmD, CCN) gives us a complete break-down of what exactly is in Omega 3 Essentials and why they're the best fish oil on the market. He talks about who should take them, why, and best dosages and timing. Turns out there's a reason cheap fish oils are... well... cheap!

Behind the Counter, we discuss the link between sodium and dermatitis. Could salt really be making you itch? Some people just have bad genetics. You can't pick your parents, but your lifestyle may offset genetics by a startling amount!

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Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD, CSCS) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life!

CHAPTERS:
00:24 - Show Intro
01:09 - What's the best movie soundtrack?
02:41 - Behind the Counter
06:47 - What's in the Bottle: Omega 3 Complete
16:48 - Back to the sofa: Division in America
28:26 - Show Outro

SHOW NOTES:
1) Sodium Intake and Atopic Dermatitis (Pharmacy Times) - https://tinyurl.com/bdhcy9ua
2) Why do 1 in 10 Americans get Eczema? Salt? (EurekaAlert!) - https://tinyurl.com/meazadfx
3) Sodium Intake and Atopic Dermatitis (JAMA Network) - https://tinyurl.com/42pmu6ru
4) Genetics vs. Lifestyle (Study - BMJ) - https://tinyurl.com/y54an5x6
5) Healthy Lifestyle may Offset Genetics 60% (Guardian) - https://tinyurl.com/5323cktr

DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.