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Dear Gabby

Dear Gabby

By: Gabby Bernstein
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About this listen

Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.


Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Spirituality
Episodes
  • Boost Your Energy with These 5 Surprising Hacks for Optimal Health! | Big Talk with Dr Darshan Shah
    Jun 9 2025

    Description:

    Ready to Feel More Vibrant, Energized, and Empowered in Your Health Journey? I'm thrilled to have my own longevity guide and dear friend, Dr. Darshan Shah on the show! He's sharing powerful, science-backed strategies that are personally transforming my wellbeing – and trust me, some of these blew my mind. This episode is absolutely packed with actionable advice on everything from busting creatine myths to the power of sunlight and why you need to walk after meals.


    Shownotes:

    • Dr Shah’s new podcast,EXTEND is now top 10 in Medicine and he dives deep into all of the topics discussed in this episode http://bit.ly/45Kv8vV


    • Nexthealth is opening locations all over the country! For more information go to https://www.next-health.com/


    • Get Dr Shah’s free biomarker guide here https://www.drshah.com/biomarkers


    • Recommended practice inside the gabby coaching membership: Body Love Challenge. Not a member? Try it out for free here. https://bit.ly/4bomPH7


    • Get Gabby’s free Magnetic Energy Meditation to attract your desires. https://bit.ly/4cpCDKb


    • If you feel you need additional support, please consult this list of safety, recovery and mental health resources.


    • Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    54 mins
  • What to Do When Life Gets Hard: Spiritual Guidance for Tough Times
    Jun 2 2025

    Feeling lost or overwhelmed by life's challenges? This deeply moving talk, recorded live in Los Angeles shortly after the devastating wildfires, offers a beacon of hope. Gabby shares her raw and deeply personal story of navigating profound loss, revealing how unwavering faith became her guiding light. She provides practical, actionable steps to cultivate resilience, even when facing immense adversity. Tune in to discover how you can transform difficult experiences, find strength in faith, and emerge with renewed hope and a powerful connection to your inner power.


    Sponsors:

    Visit weliveconscious.com and use code GABBY at checkout for 15% off your first purchase.

    Our listeners get 10% off their first month at betterhelp.com/DEARGABBY

    Bobbie is offering an additional 10% off on your purchase with the code GABBY at hibobbie.com

    Head to BranchBasics.com to shop the Premium Starter Kit and save 15% off with code GABBY

    For a limited time only, you can get 35% off Smalls plus an additional 50% off your first order by using code GABBY at smalls.com


    Show notes:


    • Grab your copy of the updated edition of Gabby’s #1 New York Times bestselling book, The Universe Has Your Back https://amzn.to/43Byn7o


    • Join Gabby for the Trust the Universe 21-day Challenge! She’ll guide you through her proven practices to surrender control and step into a life of joy, purpose and unshakable faith that the Universe has your back. https://bit.ly/44LFhrH


    • Recommended practice inside the gabby coaching membership: Trust the Universe 21-day Challenge.


    • If you feel you need additional support, please consult this list of safety, recovery and mental health resources.


    • Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Show more Show less
    41 mins
  • 5 Ways to Align Your Energy With the Universe (And Start Manifesting Miracles)
    May 26 2025

    In this episode, Gabby shares five spiritual shifts to help you align with the energy of the Universe and welcome in the guidance, clarity, and peace you’ve been seeking. Through personal stories and actionable tools, you’ll learn how to release resistance, stop pushing, and trust that the Universe is working on your behalf. This episode is inspired by the newly updated edition of Gabby’s book The Universe Has Your Back.


    Show notes -


    • Grab your copy of the updated edition of Gabby’s #1 New York Times bestselling book, The Universe Has Your Back https://amzn.to/43Byn7o


    • Join Gabby for the Trust the Universe 21-day Challenge! She’ll guide you through her proven practices to surrender control and step into a life of joy, purpose and unshakable faith that the Universe has your back. https://bit.ly/44LFhrH


    • Recommended practice inside the gabby coaching membership: Trust the Universe 21-day Challenge.


    • If you feel you need additional support, please consult this list of safety, recovery and mental health resources.


    • Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Show more Show less
    35 mins
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All stars
Most relevant  
Even feeling the need to be seen creates shame. Thanks for the conversation on stigma and reading it in order to improve your wellness.
I read the body keeps the score and that book is so hard to read but so educational and fulfilling to feel heard and seen. Also recommend. Thank you! Tracy Q

Release Shame:Authentic!

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Gabby, so very grateful for this podcast. have listened to every episode & your Instagram dear gabby lives were such a source of light during the depths of the pandemic. would love to see you bring Marianne Williamson back for another episode.

grateful for this podcast and a request

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I have read all of Gabby’s books and I have to say listening to her podcast is like diving into her books with her! It’s so great to see her give such genuine advice that doesn’t beat around the bush. Definitely one of my new favorite podcasts to listen to!!

A Breath of Fresh Air

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So inspirational! I have truly enjoyed listening... it gives me inspiration through out my day.

Love it!

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Gabby speaks to the truth of who we are in a way that I can really hear, feel and process universal wisdom. Ever since I read Spirit Junkie, I knew I needed to be a Miracle Member. I have experienced such peace & safety even through this pandemic by cultivating daily practice of the tools Gabby compassionately shares. This awesome podcast is another way for us to practice self care!

With much gratitude!

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Gabby has helped me shift my consciousness from a negative one back into the light with her words of wisdom gained from her life experience.

Gabby is an Amazing Guide and Inspiration.. .

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I like that the story is accurate, and the advice she gives comes from the heart

Great podcast

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