Dear Mind, You Matter

By: Dr. Angela Phillips Matt Cardone
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  • Summary

  • Dear Mind, You Matter is an ongoing conversation with mental health experts and other specialists to demystify mental health conditions, treatment options, and what you can do to take better care of your mental health. Hosted by therapist and content creator, Dr. Angela Phillips, and meditation expert, Matt Cardone for Advanced Recovery Systems, the podcast aims to put mental health + recovery tools and resources into the hands of as many people as possible so that everyone is empowered to take good care of their mental and emotional wellbeing. Dear Mind, You Matter is brought to you by Advanced Recovery Systems, a new mental health, and wellness app. To download NOBU, visit the app store or Google Play. This podcast is hosted by Allison Walsh and Dr. Angela Phillips. It is produced by Allison Walsh, Ashley Tate, and Nicole LaNeve. For more information or if you’re interested in being a guest on this podcast, please visit www.therecoveryvillage.com/dearmindyoumatter.
    2023 The Recovery Village
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Alternative & Complementary Medicine Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • Identity, Relationships, Moral Trauma and Recovery with the Millennial Therapist (Sara Kuburic)

    Identity, Relationships, Moral Trauma and Recovery with the Millennial Therapist (Sara Kuburic)
    Mar 15 2023

    Subscribe for more: www.nobu.ai/podcast

    Follow us on Instagram: https://www.instagram.com/humorist.therapist and  https://www.instagram.com/mattcard.one

    Follow us on Spotify: https://open.spotify.com/show/3NMIEgjblqmhwT6Uy3l0Nm

    Subscribe to Dear Mind You Matter Podcast: https://podcasts.apple.com/us/podcast/dear-mind-you-matter/id1573642046

    Leave us a review: https://podcasts.apple.com/us/podcast/dear-mind-you-matter/id1573642046

    Interested in attending our Educational Events? https://bit.ly/eventsandeducation

    ____

    Sara Kuburic is an existential psychotherapist, consultant, writer, and columnist for USA Today. She specializes in identity, relationships and moral trauma. 

    Social Media Handle: 
    Instagram: @millennial.therapist Twitter (new): @sarakuburic Website: www.sara-kuburic.com

    Publications: https://www.sara-kuburic.com 

    This podcast is hosted by Dr. Angela Phillips (IG: @humorist.therapist) and Matt Cardone (IG: @mattcard.one). It is produced by Savannah Eckstrom, and Nicole LaNeve. If you’re interested in being a guest on this podcast, please contact anphillips@advancedrecoverysystems.com.
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    38 mins
  • Farewells and New Beginnings for Allison Walsh

    Farewells and New Beginnings for Allison Walsh
    Dec 27 2022
    Subscribe for more: www.nobu.ai/podcastFollow us on Instagram: https://www.instagram.com/nobuappFollow us on Spotify: https://open.spotify.com/show/3NMIEgjblqmhwT6Uy3l0NmSubscribe to Dear Mind You Matter Podcast: https://podcasts.apple.com/us/podcast/dear-mind-you-matter/id1573642046Leave us a review: https://podcasts.apple.com/us/podcast/dear-mind-you-matter/id1573642046Interested in attending our Educational Events? https://bit.ly/eventsandeducation____Memorable Moments: 2:58 - I'm a constant learner, and just obsessed with that. That personal development mission that is just at my core of continuing to evolve into that complete person you're intended to be. And as a result, I've had the chance to build an incredible team. My team is my heart. I have enjoyed not only working alongside them, but also watching their evolution and pushing them to grow.7:45 - One perfect example is we launched an educational program called Real Talk back in 2016. And I got to really marry my two worlds. For those that don't know, I'm a former Miss Florida. I have absolutely loved being involved with the Miss America organization. And I saw an opportunity to have Miss Florida and potentially Miss America service spokesperson for Real Talk and the prevention of teen drug abuse and misuse. And so we were able to do something in tandem with the Miss America organization. We have Miss Florida who has been an ambassador for us for six years.10:14 - Our team is rooted in strengths-based coaching. We use Gallup's StrengthsFinder to help clients identify their strengths, because people will naturally gravitate towards “I need to fix my weaknesses”, or “I’m not good at this”. Your strengths are where you should stay in play.11:32 - A huge part of what's made me successful is the level of self-awareness and being able to articulate when I see a potential in something and having a plan to execute it. 13:21 - Don't be afraid to be amazing. Putting one foot in front of the next incremental growth on a daily basis is going to add up over time, and you'll be blown away by your results. But it requires you to actually take the step forward. And it doesn't mean you have to climb Mount Everest, it's literally one foot in front of the next like that's it. So don't overwhelm yourself in the process. Commit to growing, commit to learning.15:27 - I've been on this show and just throughout my entire life, really over the last 20 years, I struggled significantly when I was in high school. I had terrible eating disorders. I struggled with anxiety and depression—my own battle. I always utilized my voice to create change and try to create a safe place for other people to recognize that they were struggling with that themselves. And so I am now going to be working primarily with adolescent mental health, which is very exciting to me.17:15 - Happiness means being happy with how I'm showing up for others and with where I'm at. 15:22 - I struggled significantly when I was in high school. I had terrible eating disorders. I struggled with anxiety and depression—my own battle. I always utilized my voice to create change and try to create a safe place for other people to recognize that they were struggling with that themselves.Dear Mind, You Matter is brought to you by NOBU, new mental health, and wellness app. To download NOBU, visit the app store or Google Play. This podcast is hosted by Allison Walsh and Dr. Angela Phillips. It is produced by Allison Walsh, Savannah Eckstrom, and Nicole LaNeve. If you’re interested in being a guest on this podcast, please visit www.therecoveryvillage.com/dearmindyoumatter.
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    21 mins
  • Getting Over Addiction with Matt Morgan

    Getting Over Addiction with Matt Morgan
    Dec 20 2022
    Subscribe for more: www.nobu.ai/podcastFollow us on Instagram: https://www.instagram.com/nobuappFollow us on Spotify: https://open.spotify.com/show/3NMIEgjblqmhwT6Uy3l0NmSubscribe to Dear Mind You Matter Podcast: https://podcasts.apple.com/us/podcast/dear-mind-you-matter/id1573642046Leave us a review: https://podcasts.apple.com/us/podcast/dear-mind-you-matter/id1573642046Interested in attending our Educational Events? https://bit.ly/eventsandeducation____Social Media Handle: @bpmattmorganMemorable Moments: 01:18 - I learned at a very early age that I had to work incredibly hard for something, and the more work I'm willing to put into something, the better results I'm going to see.02:02 - I've gotten into 16 years of sobriety now under my belt from opioid addiction to doing what I feel the Lord has put me here to do. And that is to help as many people struggling with addiction as I did every single day.02:34 - I do believe the Lord made me a wrestler, made me seven feet tall, and made me all these different things to use one day to get people's attention… My job is to use it as a platform to put a spotlight on important issues that I'm very passionate about. Drug addiction is at the top of them.06:23 - The face of addiction is every color of the rainbow. It's every race, every creed, or every religion, short, tall, fat, skinny, funny, unfunny. It's an equal-opportunity butt kicker. And I think it's my job to get that message out there to show everybody that no, it's not the dude under the overpass on a floor with a needle hanging out of his arm, homeless. That's not a drug addict. It's so much more vast than that.11:21 - My addiction specialist made the mistake of telling me he's never had somebody he's worked with who has never relapsed. It's a normal part of the process. If it happens, we just get back on the wagon. It's no big deal… But what stuck in my head because I'm weird, and I'm very competitive is that he's never had somebody that didn't relapse before. So I treat it like a sport and said I’d be this guy's first. So anytime I'd want to use after two or three days of not using, I wouldn't do it because I wanted to prove this guy wrong—that you can do it without relapsing.12:16 - Everybody's different. It was a different story. Our struggle is going to be different. But if it gets to that point where it's so myopic, where you're flipping out, like I was in that intersection, because it's too stressful, calm everything down, slow everything down and say, “All I got to do is stay sober for just five more minutes.”16:57 - I knocked on all their doors not once, not twice, but three times and talked to these residents to find out what their needs were, what they wanted to see done in the city that really wasn't too far off what I want for my own son—a safe community for him to grow up and prosper that has more special needs services in this community as well.17:55 -  Most of my support came from my community who wanted to see a change and wanted to see somebody that had no ties.18:27 - Nobody could tell you what to do one way or the other. Dear Mind, You Matter is brought to you by NOBU, new mental health, and wellness app. To download NOBU, visit the app store or Google Play. This podcast is hosted by Allison Walsh and Dr. Angela Phillips. It is produced by Allison Walsh, Savannah Eckstrom, and Nicole LaNeve. If you’re interested in being a guest on this podcast, please visit www.therecoveryvillage.com/dearmindyoumatter.
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    25 mins

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