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Debunking Viral Health Myths: Honey & Salt, Pink Himalayan Salt, Weightlifting for Women & More!

Think honey and salt can melt away fat before a workout? Think lifting weights will make you bulky? Think again! In this episode of the Funny Medicine Podcast, we are back with Part 4 of our and eye-opening series: "Debunking Popular Health Myths."

From trendy TikTok wellness hacks to old-school health beliefs, we break down viral claims with real science, laughter, and no-nonsense facts.

You’ll discover:

✅ The truth about using honey and salt as a pre-workout for weight loss

✅ Why lifting weights won't make women bulky (and what it actually does for your body!)

✅ The real deal with pink Himalayan salt and metabolism

✅ Whether lemon water and apple cider vinegar actually burn fat

✅ The surprising science behind Vitamin A and measles

All served with a side of humor, a pinch of sarcasm, and a ton of practical advice you can trust.

This episode is perfect for anyone tired of the endless stream of bad health advice online.

Timestamps:

00:00 — Welcome & Series Intro

01:15 — Myth #1: Honey + Salt = Weight Loss?

06:18 — Myth #2: Lifting Weights Makes Women Bulky?

11:19 — Motivation Break: Shia LaBeouf Style!

13:14 — Myth #3: Himalayan Salt Boosts Metabolism?

15:41 — Understanding Salt’s Role in the Body

15:58 — The Truth About Pink Salt

17:39 — Myth #4: Apple Cider Vinegar & Lemon for Fat Loss?

24:04 — Vitamin A vs. Measles Confusion

30:19 — Final Thoughts & How to Support the Show

Subscribe for more myth-busting medical truths with a twist of comedy!

Sources listed on video version of this episode on YouTube.

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