What happens when childhood pain doesn’t stay in childhood? In this episode of Deciphering Growth, Tiffany Graves and Eric Stone explore the long-term effects of childhood trauma and what it really means to reconnect with the inner child.

We dive deep into:

• How childhood wounds show up in adult behavior and relationships

• Why logic alone can’t heal the nervous system

• EMDR vs. IFS: What works, what doesn’t, and how to know what’s right for you

• The problem with glorifying resilience in traumatized children

• Why anger gets normalized—but sadness gets shamed

Whether you're a therapist, trauma survivor, or someone just starting your healing journey, this episode holds space for honest conversations, real-world examples, and therapeutic insight with warmth and respect.

What happens when family patterns blur into emotional wounds that last a lifetime?

In this episode of Deciphering Growth, we unpack the hidden impacts of toxic parenting — exploring enmeshment, narcissistic dynamics, and parentification.

Join us as we break down:

• How toxic family patterns form

• Why emotional wounds from childhood can linger for decades

• The struggles with guilt, boundaries, and self-worth that often follow

• What healing can realistically look like

  
  

We're not here to place blame — we're here to name patterns, offer validation, and encourage growth. Healing starts with understanding. 🌱

Listen now and start reclaiming your story.

Childhood emotional neglect often flies under the radar—but its effects can echo well into adulthood, impacting relationships, identity, and mental health.

In this episode, we explore:
🔹 The neuroscience behind emotional neglect
🔹 How it reshapes our brains and attachment styles
🔹 Subtle signs that show up in adulthood—like imposter syndrome, people-pleasing, and perfectionism
🔹 How we can begin to break the cycle without getting stuck in blame

Whether you're a mental health professional, a parent, or someone on your own healing journey—this episode is for you.