Deciphering Growth

By: Tiffany Graves and Eric Stone
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  • Summary

  • Deciphering Growth is a mental health podcast that aims to clear up misunderstandings and mysteries surrounding mental health. Our goal is to provide information and insights that can help people grow their understanding of this important issue. We cover a wide range of topics related to mental health, from anxiety and depression to trauma. Our hope is that by shedding light on these topics, we can help people feel more informed and empowered to take charge of their own mental health.​ Join Tiffany Graves and Eric Stone as we dive into the wonders of Mental Health!
    Tiffany Graves and Eric Stone
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Hygiene & Healthy Living Psychology
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Episodes
  • Deciphering Growth: Is Social Media Helping or Hurting Men's Mental Health?

    Deciphering Growth: Is Social Media Helping or Hurting Men's Mental Health?
    Oct 30 2024

    💬🧠 This week, we dive into how online platforms are opening up conversations around men’s struggles, breaking down stigma, and creating support networks. It’s time to rethink masculinity and mental health. 💪✨

    Tune in now and join the movement for open, honest dialogue! 🎧👇

    #MensMentalHealth #BreakTheStigma #MentalHealthAwareness #PodcastEpisode #NewEpisode #SocialMediaImpact
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    44 mins
  • Deciphering Growth: Are Eating Disorders and Trauma Related?

    Deciphering Growth: Are Eating Disorders and Trauma Related?
    Oct 16 2024

    🎙️ *New Episode Alert!* 🎙️

    How are mental health, eating disorders, and trauma connected? This week, we explore the if there are ties between trauma and disordered eating. 🧠💔🍽️

    Tune in to understand the complexities, hear powerful stories, and learn ways to support yourself or others on the journey to recovery. 🎧👇

    #MentalHealthMatters #EatingDisorders #TraumaHealing #PodcastEpisode #BreakTheStigma #NewEpisode
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    51 mins
  • Deciphering Growth: Social Media and Vicarious Trauma

    Deciphering Growth: Social Media and Vicarious Trauma
    Oct 2 2024

    Ever felt drained after seeing distressing news or posts online? You might be experiencing vicarious trauma. This week, we’re exploring how constant exposure to traumatic content affects our mental health and what we can do to protect ourselves. 🧠💥


    Tune in now to learn more and take control of your emotional well-being! 🎧👇
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    35 mins

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