Dive into the unfiltered world of parenting with host Natalie Calderon as she explores the pressure to look perfect on social media. In this episode, Natalie shares a much-needed reminder that it’s okay to step back when life feels overwhelming. She unpacks the dangers of comparing real-life parenting to carefully curated online content and sheds light on the blurry line between genuine family moments and performing for likes. With honesty and heart, this episode explores how influencer culture impacts our day-to-day parenting and why authenticity—both online and off—matters more than ever. Join in for real talk, laughs, and the reassurance that you’re definitely not alone in this messy, beautiful journey.

In this powerful episode of Defrost the Chicken, host Natalie Calderon sits down with Amanda, who bravely recounts her emotional journey through divorce. Amanda opens up about the painful decision to separate from her husband, whose struggles with addiction and infidelity deeply impacted their marriage. She shares how these experiences shaped her perspective and ultimately led her to prioritize the well-being of herself and her daughter.

From meeting her husband as a teenager to enduring emotional abuse, Amanda speaks candidly about the internal battles she faced and the strength it took to walk away. She discusses the pivotal role therapy played in her healing process and how she rebuilt her identity through self-care and resilience.

Amanda’s story is a reminder that choosing yourself—and your peace—can be the first step toward a brighter future. Her message about not settling for less and finding balance after trauma offers hope to listeners navigating similar struggles.

In this deeply personal episode of Defrost the Chicken, Natalie opens up about her journey through two C-sections—each one filled with its own lessons, challenges, and moments of unexpected strength. In honor of C-Section Awareness Month, she shares her story.

Through candid reflections, historical insights, and a whole lot of heart, Natalie shares how a quiet, undeniable presence guided her to make a last-minute decision—one that ultimately saved her daughter’s life. This experience has sparked a journey of restoring her faith in God, reminding her that even in uncertainty, there is grace, purpose, and something greater at work.

Join her as she creates space for understanding, healing, and connection—especially for those navigating the tender and transformative world of motherhood.