• Dementia Prevention Starts Now: Midlife Matters

  • Apr 16 2025
  • Length: 12 mins
  • Podcast

Dementia Prevention Starts Now: Midlife Matters

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  • Summary

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    To help prevent elderly Dementia, adopting healthy habits, regardless of age, could yield significant dividends as individuals grow older.

    supporting links

    1. Healthy habits help preserve brain health, despite genetics [University of Mississippi Medical Center]

    2. What is Dementia? [World Health Organization]

    3. Types of Dementia [Alzheimer's Association]

    4. Sleep Apnea [Mayo Clinic]

    5. Fit Women 90% Less Likely to Develop Dementia [America Academy of Neurology]

    6. Being Out of Shape in Midlife May Increase Risk for Dementia [Psychology Today]


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