Diálogo interno. Atención plena y reparación.
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Diálogo interno. Atención plena y reparación.
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About this listen
La manera en que te hablas y lo que te dices cada día contribuye a beneficiar o a perjudicar tu autoestima y tu estado de ánimo. A través de este ejercicio reconstruimos tu diálogo interior, sembrando la compasión y el amor hacia tu persona.
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