Summary

In this engaging conversation, dietitians Summer Kessel and Kylie Yanow discuss their journeys in the field of nutrition, the transition from clinical settings to personal training, and the importance of building relationships with clients. They emphasize the need for unlearning outdated nutrition myths, the significance of carbohydrates in diets, and the role of empathy in their practice. The discussion also touches on the challenges of marketing in the nutrition space and the ethical considerations dietitians should keep in mind. Overall, the conversation highlights the importance of foundational nutrition knowledge and the need for dietitians to connect with their clients on a personal level.

Takeaways

• Kylie Yanow @kyliethedietitian has been a dietitian for almost 10 years.
• Transitioning from clinical to personal training can be fulfilling.
• Building relationships with clients is crucial in nutrition counseling.
• Unlearning outdated nutrition myths is essential for clients.
• Carbohydrates play a vital role in nutrition and energy.
• Nutrition for young athletes requires special attention.
• Social media content should be based on real-life questions and experiences.
• Empathy is a key component in effective dietetic practice.
• Dietitians should be mindful of their marketing ethics.
• The basics of nutrition should always be prioritized.
  

Sound Bites

• "Carbohydrates are what makes us happy."
• "Dietitians need to check their privilege."
• "Stop being such a brand snob."
  

Chapters

00:48 Kylie's Journey as a Dietitian and Personal Trainer

02:49 Challenges in Inpatient Nutrition

05:51 Transitioning to Personal Training and Online Nutrition

08:27 The Importance of Unlearning Nutrition Myths

11:17 Understanding Carbohydrates and Their Role

14:27 Nutrition for Youth Athletes

17:25 The Basics of Nutrition for Athletes

20:01 The Foundation of Nutrition Education

23:12 Balancing Macronutrients in Diets

23:45 Understanding Nutrition Choices

25:13 Creating Engaging Content on Social Media

27:32 Navigating Personal and Professional Boundaries

29:10 The Role of Empathy in Dietetics

34:47 The Importance of Individualized Nutrition

37:42 The Value of Coaching in Nutrition

38:45 Challenges in the Dietetics Profession

41:43 Mindfulness in Nutrition Marketing

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