• Different Fats Explained

  • Jul 2 2021
  • Length: 18 mins
  • Podcast

Different Fats Explained

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  • Summary

  • Ever wondered what the different fats are and how they affect your health?

    I discuss:

    What are the Different Types of Fat
    What Causes Visceral Fat?
    What Foods Increase Visceral Fat?
    How Do You Lose Visceral Fat?
    -Intermittent Fasting combined with a Low Carb Diet
    -Accelerated Keto
    -Ascent Diet Cleanse
    -Accelerated Liver Flush
    -Eliminate Processed Foods
    -Limit Alcohol to 2-3 times per week
    -Sleep

    Read my article in full at:
    https://acceleratedhealthproducts.com/different-fats-explained/

    Accelerated Health Bites Podcast is brought to you by Talk 4 Podcasting(www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).
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