Take a look at your life and answer this question honestly: What would you like to change? It’s so easy to fall into patterns and routines that become so second-nature that you don’t even realize you’re stuck in a loop. Sure, external forces can and will jar you into changing things up, but it’s powerful to choose the disruption on your own terms. Tune in to this episode as Irene and JP share practical, tactical approaches for breaking free of the ‘deja vu all over again’ to make positive progress.

If you’d like a written version of the tips shared, email your request to hi@irenewilliams.com.
 

———————————A Note from Irene & JP———————————

Hey! It's Irene Williams and JP Williams, here. We're life coaches who happen to be married to each other.  And, yes, one of us is blind, and the other is blonde. Thanks for tuning in as we share practical perspectives to help you coach yourself!


Irene's a longtime biz owner and entrepreneur who exited her digital marketing agency to focus full-time on the personal development industry, neuroscience- and trauma-informed life coaching, and teaching digital organization and wellness. Check out her digital biz card at irenewilliams.biz and follow @irenewilliamsofficial on Instagram.

JP came to life coaching following a successful career as a professional songwriter and artist. After co-writing a 3-week number 1 song and his years with a music publishing deal, JP is now an ICF-certified coach helping people be their most confident, creative and resilient selves.  Connect with him on jpwilliams.net and follow @blindmangram on Instagram.