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Do Nothing Moment in a Rainstorm
- Oct 9 2021
- Length: 13 mins
- Podcast
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- BT&B
- 12-17-22
Excellent
I come back to this particular meditation quite often. I enjoy visualizing the sensory experiences. In times of stress or anxiety, I consciously think back to the calmness I feel during this session and it helps to sooth me.
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