Do You F*****g Mind?

By: Alexis Fernandez
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  • Summary

  • Mindset hacks for a badass life. All things self growth, self love, relationship and learning to give less of a f**k will be discussed here, with some neuroscience thrown in for good measure.
    © 2023 Do You F*****g Mind?
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Hygiene & Healthy Living Psychology
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Episodes
  • 189.Are you blocking the right people from coming into your life?

    189.Are you blocking the right people from coming into your life?
    Nov 10 2022

    On this ep I get you asking yourself a WHOLE bunch of questions to see if your behaviours and actions are pushing the good people (the good eggs) away and calling in the toxic ones (unintentionally). 



    Brain Fact : Potassium 
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    50 mins
  • 188. Let go of the idea it could have been different

    188. Let go of the idea it could have been different
    Nov 6 2022

    Let's talk about how to stop keeping your focus in the past, and the importance of shifting your awareness and thoughts to the present and future so you can expand your opportunities and experiences just by switching your focus. 




    Brain Fact : Hemispatial Neglect 
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    38 mins
  • 187. Self Employment and Money Mindset with Lizzie (Write on Brand)

    187. Self Employment and Money Mindset with Lizzie (Write on Brand)
    Nov 3 2022

    On today's episode I have the super talented and creative Lizzie. Lizzie is a successful freelance copy and content writer who has started her own successful business (not before many testing times in her 20s). We talk about how to make the steps to branch out on your own, how to get a better money mindset, how to feel ready to go out and turn your side passion into a money generating job and also talk about so much more (like when we drove in the Red Bull side car as a job)!
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    1 hr and 2 mins

Featured Article: The Best Self-Love Podcasts to Recharge, Refresh, and Find Self-Acceptance


Whether you've been diagnosed with anxiety or are struggling with insecurity or wavering self-esteem, learning to cultivate self-love could be the key to leading a happier, more fulfilled life. The best self-love podcasts encourage self-reflection, self-acceptance, self-confidence, and joy. If you're seeking a healthier and more positive outlook on your body, your mindset, your career, or life in general, there's a podcast on this list to help you on your journey.

Featured Article The Best Self Love Podcasts to Recharge Refresh and Find Self Acceptance

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WOW

she knew things about me that made me rethink a whole Lotta stuff. This is a great podcast

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new life

life safer with the information provided. help with fighting for my right to be me. with my opinions and feelings. and started a lifelong journey to self-discovery. Thank you so much

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One of the best podcasts out there

One of the best of
Podcasts out there. I learn so much each episode. Highly recommend!

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inspiring, uplifting, and motivational

this podcast got me through the hardest break up I've ever been through and I've changed as a person since listening. love love love.

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Good Sh*t!

This is a great, candid podcast for anyone that wants to better themselves in all forms of relationships. I love the connection between emotion and the science of the brain. Definitely worth a listen!

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phenomenally insightful and incredibly intelligent

I love everything about this podcast. It has been helping me through what has been one of the worst years of my life.

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