Do You Feel Excluded from the Gym? How Javeno McLean Is Redefining Fitness Podcast By  cover art

Do You Feel Excluded from the Gym? How Javeno McLean Is Redefining Fitness

Do You Feel Excluded from the Gym? How Javeno McLean Is Redefining Fitness

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MY GUEST THIS WEEK: JAVENO MCLEAN This week, I’m joined by Javeno McLean—personal trainer, gym owner, and one-man revolution in how we think about movement. Javeno went viral for helping people with disabilities and terminal illness rediscover the joy of exercise. But behind the social media clips is a story of care, community, and the radical power of treating people as equals. Whether you’re gym-curious, gym-phobic, or just need a reminder that your limits don’t define you—this episode is for you. BOOKS DISCUSSED IN THIS EPISODE 📚 You Are Not Your Limits by Javeno McLean A powerful, heart-filled guide to rethinking movement and reconnecting with your strength, no matter your starting point. LET’S STAY IN TOUCH 🗣 Got something to share? Text or send a voice note on 07796657512—just start your message with LOB. 💬 Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB 📧 Prefer email? Drop me a line at lifeofbryony@dailymail.co.uk If you enjoyed this episode, share it with someone who might find Javeno’s wisdom helpful—it really makes a difference! Bryony xx CREDITS 🎙 Presenter: Bryony Gordon 🎙 Guest: Javeno McLean 🎧 Content Producer: Jonathan O’Sullivan 🎥 Audio & Video Editor: Luke Shelley 📢 Executive Producer: Mike Wooller A Daily Mail production. Seriously Popular. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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