• Does Work-Life Balance Exist? With Leah Remillet

  • Feb 17 2025
  • Length: 44 mins
  • Podcast

Does Work-Life Balance Exist? With Leah Remillet

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  • Summary

  • Work-Life Balance is a myth! Or is it? In today’s conversation with Leah Remillet, we talk all about our goal as solopreneur parents to have everything – as in “AND,” not “OR.” Leah emphasizes that balance isn’t about equal time for everything but about feeling good in YOUR core areas of life. She explains her framework for achieving work-life balance through priorities, presence, and purpose and offers practical strategies like setting boundaries, system stacking, and discipline to maintain balance.

    Top Takeaways

    • Set Boundaries with Your Work – Create office hours, shut down your computer, or build whatever boundaries you need to to make that mental shift.
    • Perfection is a Myth – Instead of focusing on what’s going wrong, focus on the “bright spots” where things go well and build from there.
    • System Stacking is Key – Small, intentional habits (like meal prepping, scheduling breaks, and using alarms) create long-term balance.

    Show Notes

    • Leah Remillet
    • Balancing Busy Podcast
    • My 2025 Yearly Theme
    • The Brick Device
    • The Anxious Generation
    • Why Over-Parenting Is Creating Anxiety—and What to Do Instead with Dr. Camillo Ortiz

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