DonDiva Coaching -Episode 23 Part 2 -Multi Series-PTSD Podcast By cover art

DonDiva Coaching -Episode 23 Part 2 -Multi Series-PTSD

DonDiva Coaching -Episode 23 Part 2 -Multi Series-PTSD

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 PTSD & Resiliency: When we think of PTSD we automatic think of Combat and War, we never think that the WAR can be also being living life ,involuntary life experiences, trauma, tragedy , or near death experiences that alter our emotional health, mental health, or enviromental health wellness, saftey, or our ability to live a normal life. Thats where we unpack the subject of PTSD, Resilience, and Thriving past that. Its okay not to be okay, so long as you begin to seek help to become okay.
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