• Double Threshold Workouts for Ultrarunning with Rune Talsnes #234

  • Sep 12 2024
  • Length: 48 mins
  • Podcast

Double Threshold Workouts for Ultrarunning with Rune Talsnes #234

Listen for free

View show details

  • Summary

  • Coach Jason Koop discusses the merits of double threshold workouts with Rune Talsnes.
    Comparison of acute physiological responses between one long and two short sessions of moderate-intensity training in endurance athletes.

    SUBSCRIBE to Research Essentials for Ultrarunning

    Additional resources:
    Buy Training Essentials for Ultrarunning on Amazon or Audible.
    Information on coaching-
    www.trainright.com
    Koop’s Social Media
    Twitter/Instagram- @jasonkoop
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Double Threshold Workouts for Ultrarunning with Rune Talsnes #234

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available