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Dr. John O’Connor

Dr. John O’Connor

By: Dr. John O’Connor
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About this listen

”Tough Love” with Dr. John O’Connor is an enlightening podcast that explores the realms of mentality, sports rehab, motivation, health, and business, while showcasing the transformative power of cutting-edge therapies like PEMF therapy, shockwave therapy, Class 4 laser, and cryotherapy. Join us as we dive into the secrets of achieving peak performance in all areas of life by developing a resilient mindset and leveraging innovative therapies for enhanced recovery and well-being. With expert interviews, practical tips, and inspiring stories, this podcast is your go-to resource for unlocking your full potential and reaching new heights of success. Tune in to ”Tough Love” and unleash the power of your mind and body for extraordinary results.Copyright 2023 All rights reserved. Economics Hygiene & Healthy Living Leadership Management & Leadership Physical Illness & Disease
Episodes
  • Elevate Your Fitness Game | Dr. John O'Connor
    May 12 2025

    Ready to break through plateaus and unlock your next level of fitness? In this episode, Dr. John O'Connor elaborates on the mindset shifts, training strategies, and lifestyle changes that help you go from average to elite. Whether you aim to build muscle, increase endurance, or feel stronger and more confident, this episode gives you the tools to level up.

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    15 mins
  • Goal Setting and Goal Getting | Dr. John O'Connor
    Apr 28 2025

    In this episode, we talk about the art and science of goal setting—and more importantly, goal getting. You'll learn how to set clear, achievable goals and develop the mindset and strategies to follow through.

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    14 mins
  • Recipe For Success Always Starts with Discipline | Dr. John O'Connor
    Apr 21 2025

    In this episode, we dive deep into one of the most powerful truths behind achieving success. We explore real-world examples, break down the habits of high achievers, and share actionable steps to help you build the discipline that leads to lasting results. Whether you're chasing a personal goal, building a business, or simply trying to level up in life, this episode will shift your mindset and give you the tools to keep going—even when it gets tough.

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    15 mins
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