Andrea Sonnenberg, an attorney with experience in corporate, entertainment, and nonprofit sectors, is Co-Founder and Board Chair of Wise Readers to Leaders, a literacy program for underserved Los Angeles students. She has served on the boards of USC Hillel and the Jewish Community Foundation, advocating for education and community impact.

After losing her son to psychiatric drug interactions, Andrea became a passionate mental health advocate, using public speaking, writing, lobbying, and curriculum creation to drive change. She produced Getting Thru, founded the Bradley Sonnenberg Wellness Initiative at USC, and works with academic institutions to integrate mental health education.

Andrea launched the LA Youth Mental Health Coalition and spearheaded LA Youth Mental Wellness Day. A certified Narrative Medicine practitioner, she incorporates storytelling into mental health education. In her spare time, she sings to honor her son Bradley’s legacy.

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What an incredible conversation with Andrea Sonnenberg on the show! This is an episode you will WANT to tune into!

In this raw and inspiring discussion, Andrea and I dive deep into the critical topic of mental health, focusing on the experiences of young people. Andrea shares her personal journey of loss and healing, revealing how community support and resilience can truly change lives.

We also tackle the pressing impact of social media on mental health and why it's time to treat mental well-being with the same seriousness as physical health. This is a call to action for more awareness, advocacy, and better resources for mental health care.

And most importantly, we end with a message of hope—there is always a way forward, no matter the obstacles. Healing is possible, and you are never alone in your struggles.

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Key Takeaways:

🔹 Listening to young voices creates deeper understanding and support
🔹 Sharing personal stories helps break down the stigma around mental health
🔹 No matter the struggles, there’s always hope for recovery and growth

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Links & Resources:
FREE PDF: Going Deeper
www.andreasonnenberg.com
www.layouthwellness.org
@andreasonnenberg

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As CEO of Figure 8 Funding, Denise is a seasoned C-suite executive with 25+ years of experience, blending entrepreneurship with Fortune 500 leadership. A purpose-driven change agent, she has helped global brands drive growth, innovation, and value creation.

As Omnicom and TBWA’s first chief purpose officer, Denise worked with companies like Apple, Google, Sephora, Disney, Principal Financial Group, and PepsiCo, aligning their brands with purpose and sustainability.

A respected speaker, author, and thought leader, Denise has been featured by Adweek, Forbes, Cannes Lions, HBR, and the UN. She is the Purpose & Sustainability Executive in Residence at Chapman University, teaches at Pepperdine, and serves on nonprofit and corporate boards.

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In a world that often feels chaotic and uncertain, resilience, intuition, and community stand out as guiding forces. In this episode, I sit down with Denise Roberson to explore the powerful ways these elements shape our lives and how we can embrace them to navigate challenges with greater clarity and strength.

At the core of our discussion is empowerment. Breaking free from limiting beliefs and embracing what truly matters isn’t just about external success—it’s about stepping fully into who we are. And, as Denise and I emphasize, true resilience is sustained through human connection. When we nurture relationships and lean into our shared experiences, we don’t just strengthen ourselves—we strengthen the world around us.

We also dive into the importance of maintaining a long-term perspective. It’s easy to get caught up in immediate challenges, but as Denise shares, real transformation happens when we shift our mindset beyond the present and focus on foundational changes that create lasting impact.

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Key Takeaways:

🔹 Long-term vision leads to deeper transformation
🔹 Trusting intuition unlocks new possibilities
🔹 Empowerment comes from aligning with our values
🔹 Connection is key to navigating life’s challenges

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Links & Resources:
FREE PDF: Going Deeper
https://figure8funding.com
https://www.linkedin.com/in/deniseroberson/
Get 20% off our services when you reach out on our website and mention Dr. Laura Ciel's podcast!

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If you enjoyed this episode, don’t forget to subscribe and leave a review! Join us weekly for more empowering conversations on self-discovery and transformation.

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Disclaimer: The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of Dr Laura Ciel - The Podcast, its subsidiaries, or any entities they represent.
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What a Gift to Dive into Self-Connection!

In this conversation, I explore the importance of self-connection in a world filled with distractions and external pressures. I share my insights on how understanding ourselves and nurturing personal expression can help us navigate life’s challenges with greater clarity and resilience.

I talk about the power of self-reflection—especially during difficult times—and how checking in with ourselves can reveal what truly matters. Feeling disconnected? I encourage you to consider the activities that bring you joy and fulfillment as a way to realign with your inner self.

I also share simple yet powerful shifts that can transform daily life, from adjusting conversations to creating uplifting environments. Prioritizing self-care isn’t just important—it’s necessary. When we recognize and embrace our individuality, we don’t just improve our own lives—we contribute more meaningfully to the world around us.

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Key Takeaways:

• Self-reflection fosters clarity and deepens purpose.
• Joy and fulfillment are signposts guiding us back to ourselves.
• Small shifts in daily life create powerful ripple effects.
• Self-care is not a luxury—it’s essential for navigating life’s challenges.

- - - - -
Links & Resources:
FREE PDF: Going Deeper
Book a Clarity Session

✨ Let's stay connected on Facebook, Instagram and LinkedIn!

If you enjoyed this episode, don’t forget to subscribe and leave a review! Join us weekly for more empowering conversations on self-discovery and transformation.

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Disclaimer: The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of Dr Laura Ciel - The Podcast, its subsidiaries, or any entities they represent.
_____________

🎙️ Subscribe to the podcast:
Listen on Apple Podcasts
Listen on Spotify
Watch on Youtube
_____________

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#podcast #consciousness #intuition #leadership #leadershipdevelopment #deepconversations #transformation #selfdiscovery #expansion #highvibration