• Dr Marisa Mazza: Shame around OCD, and self-compassion (#456)

  • Oct 20 2024
  • Length: 40 mins
  • Podcast

Dr Marisa Mazza: Shame around OCD, and self-compassion (#456)

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  • Summary

  • In episode 456 I chat with Dr. Marisa T. Mazza. Marisa is a licensed clinical psychologist and founder of choicetherapy psychological services.

    We discuss her book, what is shame, how shame manifests in OCD, how shame can interfere with exposure and response prevention therapy (ERP), the inner critic, self-compassion, loving kindness, why we all deserve self-compassion, how to integrate self-compassion into ERP, fears blocks and resistances to self-compassion, and much more. Hope it helps.

    Show notes: https://theocdstories.com/episode/marisa-456

    The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

    Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter

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