Episodes

  • The Carnivore Diet EXPLAINED!

    The Carnivore Diet EXPLAINED!
    Nov 14 2024
    On this week's episode of Dr. Osborne's Zone, we are going to discuss the carnivore diet and its potential benefits and risks. We'll explore why the diet has gained popularity and highlight its exclusion of gluten, soy, beans, peas, lentils, nuts, seeds, and certain plant-based foods that may cause inflammation or digestive issues for some individuals.

    We'll also examine why the diet may be beneficial for those with gluten sensitivity, candida overgrowth, mold exposure, autoimmune disease, and those who have tried various diets without success. I'll also cover the potential risks of nutritional deficiencies and long-term effects of the diet.

    You can find the images from tonight's episode "The Carnivore Diet EXPOSED" here: https://www.glutenfreesociety.org/images-from-the-carnivore-diet-exposed/

    Carnivore Diet article on Gluten Free Society: https://www.glutenfreesociety.org/carnivore-diet-benefits-for-the-gluten-sensitive/
    Crash Course on Oxalates: https://youtube.com/live/b3vVrepMOes
    Gluten Sensitive? Take the quiz & Join Our Community ▶
    https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/
    Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/
    Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition
    Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/
    No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain
    Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration

    To connect with Dr. Osborne visit:
    On the web: https://drpeterosborne.com/
    Facebook: https://www.facebook.com/DoctorPeterOsborne/
    Pinterest: https://www.pinterest.com/docosborne/
    Instagram: https://www.instagram.com/drosborne
    Twitter: https://twitter.com/glutenology
    Rumble: https://rumble.com/c/c-3908832
    Podcast:
    Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4
    Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT
    Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94
    Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk
    iHeart Radio: https://iheart.com/podcast/119388846

    *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
    Show more Show less
    49 mins
  • How This Nutritional Doctor Healed Her Autoimmune Disease

    How This Nutritional Doctor Healed Her Autoimmune Disease
    Nov 7 2024
    Dr. Sina McCullough nearly died from an autoimmune disease; however, through the grace of God, she was able to fully heal without the use of medication. Now she is dedicated to helping others find their second chance.

    Join us LIVE on Tuesday night as Dr. Osborne speaks with Dr. McCullough about her personal journey of healing from an autoimmune disease. She will share her experience of being diagnosed with rheumatoid arthritis and the severe symptoms she faced, including weakness, pain, and the inability to perform daily tasks. Despite seeking medical help and following traditional tests, she did not find a solution. It was only when she turned to functional testing and addressed emotional healing that she began to see improvements.

    This is one powerful Dr. Osborne's Zone that you're not going to want to miss!

    You can find Dr. McCullough's book, "Hands Off My Food: How Government and Industry Have Corrupted Our Food and Easy Ways to Fight Back" HERE: https://www.amazon.com/Hands-Off-Food-Government-Corrupted/dp/0692837787/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1537044154&sr=8-1

    You can find her book "Beyond Labels: A Doctor and a Farmer Conquer Food Confusion One Bite at a Time" (co-authored with Joel Salatin) HERE: https://www.amazon.com/Beyond-Labels-Doctor-Conquer-Confusion/dp/1733686606/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
    Get started on the "Go Wild" Healing Program HERE: https://drsina.thinkific.com/courses/how-i-reverse-chronic-autoimmune-diseases

    To connect with Dr. Osborne visit:
    On the web: https://drpeterosborne.com/
    Facebook: https://www.facebook.com/DoctorPeterOsborne/
    Pinterest: https://www.pinterest.com/docosborne/
    Instagram: https://www.instagram.com/drosborne
    Twitter: https://twitter.com/glutenology
    Rumble: https://rumble.com/c/c-3908832
    Podcast:
    Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4
    Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT
    Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94
    Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk
    iHeart Radio: https://iheart.com/podcast/119388846

    *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
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    1 hr and 15 mins
  • Are You Allergic To Your Cell Phone?

    Are You Allergic To Your Cell Phone?
    Oct 31 2024
    You can find Nick's book, "The Non-Tinfoil Guide to EMFs: How to Fix Our Stupid Use of Technology" HERE: https://a.co/d/iiGzYAk

    Nick “The EMF Guy” Pineault (*like the wine*) is the #1 bestselling author of The Non-Tinfoil Guide to EMFs and an advocate for safe technologies. Through his unconventional approach blending humor, science and common sense, he’s becoming a leading voice on the topic of electromagnetic pollution and how it affects our health. For the last few years, Nick has been interviewing some of the best minds on health and technology and facilitating the creation of courses and educational materials to raise awareness on this very important issue. You can find more about Nick at http://www.TheEMFGuy.com

    On this week's DOZ, Nick and I take a deep dive into the potential dangers of electromagnetic radiation. We'll discuss the symptoms of EMF exposure, the role of government regulations, and the impact of EMFs on health, including fertility and autoimmune issues.
    Show more Show less
    56 mins
  • Ultimate Crash Course on Folate (Vitamin B9)

    Ultimate Crash Course on Folate (Vitamin B9)
    Oct 24 2024
    On the next Dr. Osborne's Zone, we will discuss why folate (AKA – vitamin B9) is so important. Folate is part of the B vitamin complex. It’s commonly prescribed during early pregnancy to prevent neural tube defects in a growing fetus. But we all need a steady stream of folate. We will take a look at the roles folate plays to understand why. We’ll also discuss how gluten causes a folate deficiency, symptoms to look out for, and the best whole food sources of folate.

    Supplements mentioned in this episode: 5-MTHF - https://www.glutenfreesociety.org/shop/health-focus/energy-focus/b-vitamins/5-mthf/

    To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Rumble: https://rumble.com/c/c-3908832

    Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846

    *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
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    48 mins
  • Estrogen Dominance Explained: Causes, Symptoms, and Solutions

    Estrogen Dominance Explained: Causes, Symptoms, and Solutions
    Oct 10 2024
    In this special episode of "Pick Dr. Osborne's Brain," I'll discuss the significant issue of estrogen dominance, which occurs when estrogen levels are too high relative to other hormones, leading to various health problems. Symptoms include brain fog, memory issues, gynecomastia in men, and skin manifestations like cherry angiomas. We'll dive into the role of diet, particularly the impact of refined sugars, gluten, and excessive carbohydrates, in exacerbating estrogen dominance. Chronic stress and exposure to environmental chemicals, such as pesticides and hormone-laden meats, are also contributing factors.

    We'll also touch on the importance of maintaining a balanced diet rich in micronutrients for proper hormone metabolism. Finally, I'll address various health concerns related to estrogen dominance, including its connection to conditions like endometriosis and the effects of birth control on hormone levels.

    Gluten Sensitive? Take the quiz & Join Our Community ▶
    https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/

    Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/

    Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition
    Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/
    No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain
    Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration

    To connect with Dr. Osborne visit:
    On the web: https://drpeterosborne.com/
    Facebook: https://www.facebook.com/DoctorPeterOsborne/
    TikTok: https://www.tiktok.com/@drpeterosborne
    Instagram: https://www.instagram.com/drosborne
    Twitter: https://twitter.com/glutenology
    Pinterest: https://www.pinterest.com/docosborne/

    Podcast:
    Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4
    Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT
    Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94
    Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk
    iHeart Radio: https://iheart.com/podcast/119388846

    Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.

    For collaborations please email: glutenology@gmail.com

    Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance.
    Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose.
    Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases.
    For more information, visit us at https://www.glutenfreesociety.org/
    or call 281-903-7527
    Show more Show less
    1 hr and 14 mins
  • How To Detox From Gluten - FAST!

    How To Detox From Gluten - FAST!
    Oct 3 2024
    To register for our FREE Glutenology (TM) Masterclass, go HERE: https://glutenology.net/register

    Gluten, a protein found in wheat, barley, rye, and other grains is a common component of the Western diet. Gluten exposure can cause serious health issues for those with celiac disease, non-celiac gluten sensitivity (NCGS), or a wheat allergy. Purposeful or accidental ingestion of gluten by these individuals can lead to a range of symptoms, from mild discomfort, to severe inflammation throughout the body.

    On this episode of Dr. Osborne's Zone, we will explore these practical steps:
    - Flush gluten out of your system
    - Dietary recommendations to aid recovery
    - Lifestyle choices and supplements to support healing
    - How to prevent future exposure

    For our blog article visit:
    https://www.glutenfreesociety.org/how-to-detox-from-gluten-fast/
    Supplements mentioned in this video:
    Detox C - http://glutenfreesociety.org/DetoxCPowder
    MycoBinder+ - https://glutenfreesociety.org/MycoBinder
    Gluten Shield - http://glutenfreesociety.org/GlutenShield
    GI Soothe - http://glutenfreesociety.org/GISoothe
    Biotic Defense - http://glutenfreesociety.org/BioticDefense
    Other videos to watch:
    How Long Does It Take Gluten To Leave Your System? - https://youtube.com/live/jnlZaMzZaSk
    Water Filtration - https://youtube.com/live/rFh8dDs1Omo
    The Power of Fasting - https://youtube.com/live/kZyU-j7fQro
    The Importance of Sleep - https://youtu.be/MVwLJeKVNxY

    To connect with Dr. Osborne visit:
    On the web: https://drpeterosborne.com/
    Facebook: https://www.facebook.com/DoctorPeterOsborne/
    Pinterest: https://www.pinterest.com/docosborne/
    Instagram: https://www.instagram.com/drosborne
    Twitter: https://twitter.com/glutenology
    Rumble: https://rumble.com/c/c-3908832
    Podcast:
    Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4
    Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT
    Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94
    Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk
    iHeart Radio: https://iheart.com/podcast/119388846

    *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
    Show more Show less
    36 mins
  • Heal Your Leaky Gut!

    Heal Your Leaky Gut!
    Sep 26 2024
    IMPORTANT UPDATE/CLARIFICATION: There is a promo code mentioned at roughly 01:26:58 (the "Leaky Gut Bonus" slide). Use promo code "LEAKY" to save 15% on your order for any of the supplements listed on the two previous slides. Discount code expired 03/15/2024.

    You can find all supplements HERE: https://www.glutenfreesociety.org/product-category/leaky-gut/

    On this week's Dr. Osborne's Zone, the focus is on leaky gut syndrome and its connection to autoimmune disease.

    Leaky gut (sometimes called intestinal permeability) is a condition where there are small gaps in the lining of your gut, which allows toxins, pathogens, and undigested food particles to enter your bloodstream. This can lead to autoimmune responses, food allergies, and the development of autoimmune diseases and poor health.

    You can find the images from tonight's show on Leaky Gut here: https://www.glutenfreesociety.org/images-from-how-to-heal-your-leaky-gut/
    To connect with Dr. Osborne visit:
    On the web: https://drpeterosborne.com/
    Facebook: https://www.facebook.com/DoctorPeterOsborne/
    Pinterest: https://www.pinterest.com/docosborne/
    Instagram: https://www.instagram.com/drosborne
    Twitter: https://twitter.com/glutenology
    Rumble: https://rumble.com/c/c-3908832
    Podcast:
    Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4
    Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT
    Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94
    Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk
    iHeart Radio: https://iheart.com/podcast/119388846

    *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
    Show more Show less
    1 hr and 28 mins
  • Ultimate Crash Course on Carnitine!

    Ultimate Crash Course on Carnitine!
    Sep 19 2024
    My go-to Carnitine supplementation:
    https://www.glutenfreesociety.org/shop/health-focus/energy-focus/l-carnitine/

    On this week's DOZ, we'll be talking about a very little discussed nutrient. It has the potential to reduce your fat, to improve your energy, to improve your workout recovery, to protect your liver, and even to lower your blood pressure.

    Carnitine is a conditionally essential nutrient, especially for premature babies, elderly and people with diabetes. What does that mean to be "conditionally essential"? It means under certain situations or conditions, your body cannot produce enough of it. Thus, you have to eat more of it or supplement with more of it.

    To connect with Dr. Osborne visit:
    On the web: https://drpeterosborne.com/
    Facebook: https://www.facebook.com/DoctorPeterOsborne/
    Pinterest: https://www.pinterest.com/docosborne/
    Instagram: https://www.instagram.com/drosborne
    Twitter: https://twitter.com/glutenology
    Rumble: https://rumble.com/c/c-3908832
    Podcast:
    Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4
    Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT
    Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94
    Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk
    iHeart Radio: https://iheart.com/podcast/119388846

    *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
    Show more Show less
    43 mins