Chapterisation:
0:00 - Introduction
01:09 - Sunny's professional journey
03:02 - Levels of Secure Service in the NHS
07:17 - Average work day for Sunny Kaler
12:03 - Defining good mental health
17:05 - Challenges in diagnosing mental health disorders
21:36 - The lack of nutrition education in medical training
26:17 - The relationship between metabolic and mental health
34:34 - The link between diet, mental and metabolic health
39:18 - Understanding the physiology of food in the body 41:37 - The role of insulin resistance in health
44:03 - Challenges with conventional medical approaches to weight loss
45:30 - The slow process of change in healthcare
48:19 - Power of personal experience and modelling
54:46 - Overcoming resistance to change in the medical community
56:40 - Promoting metabolic health and preventing disease
01:07:23 - The future of metabolic health?

This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension.

Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health.

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This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension.

Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health.

In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here.

https://www.prolongevity.co.uk/