A lot of times we hear the four basic emotions to describe our emotional state. Sad! Mad! Happy! or Afraid.

This episode dives into the depth and understanding that there is subtle differences in emotions that are necessary to know in order to claim yourself as emotionally intelligent.

Learning to heal emotions goes a lot quicker when we understand in better detail WHAT emotion we are feeling.

Tune into this episode to learn about the differences with nervousness, anxiety and worry.

I am ANGRY! I am livid at the state of the world. There is horrible ugly no good nothing that is happening and I am not afraid to tell God how angry I am. In fact I told God he needed to take action on human trafficking and the selling of our children and I wasn't very nice to him. I wanted to blame him for what was happening.

God wasn't mad at me when I did so. He didn't belittle me or turn from me. He sat with me, and comforted me. And this is my story of how I prayed different and stepping into hallowed ground with my father in heaven.

However, I know that God can take care of me even when I do tell him off. He can guide me to finding peace. And he can help me feel comfortable even when this world is uncomfortable.

Carissa and I met when she had moved across the country, her first time ever away from home and family, to a small town for her career that she has been working for for the last 11 years as the VP of operations. She describes her personal life as imploding and she found herself in the darkest place in her life.  She found herself stressed constantly and felt like her life wasn’t real. She even shares how she found herself afraid of her own thoughts. 

Alone and waiting for her family to relocate to where she lived, in a high stress business, overwhelmed and for the first time in her life she felt stuck on the other side of a glass wall and she could see the life she wanted but she couldn’t touch it. She knew something needed to change in order to find peace in her mind and the life she desires.

After working with me Carissa has found herself facing her fears in confidence. She reached out to someone important in her life the she NEVER thought would happen. She found herself stepping into and through forgiveness. She began her journey of going after her dreams and changed her career and she walked through this confidence and self trust that she never knew was possible, until after we began working together. 

Carissa found the strength and confidence to trust herself, go after her dreams and live life in the moment. 

Tune into todays episode to hear her story of success!