E.183. Resistance to Therapy
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E.183. Resistance to Therapy
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Text Jackie!!!
Why do some people resist therapy—even when they know they need help? In this episode, we dive into the deeper reasons behind therapy resistance, from fear of vulnerability and cultural stigma to mistrust, denial, and fear of change. Whether you’re on the fence about therapy yourself or trying to support someone who is, this conversation offers insight, compassion, and a path forward.
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