In this episode, I share the highlights, and the learnings made during the three months of my husband's hospitalization and after, and what contributed to my happiness also on hard times.

Welcome to “The Happiness Contribution™ Show!

Hosted by Rosaria Cirillo (Happiness Change Catalyst, Certified Happiness Trainer, Customer Experience Professional, and Laughter Yoga Teacher), in “The Happiness Contribution™ Show” we talk with remarkable people about the various roles Happiness plays in our lives, and we share knowledge and practices about what contributes to our happiness and how we can contribute to others’ happiness as individuals and as business leaders. And we do so grounded in the reality of life.

Episode 16 –  the first episode after 3 months unplanned hiatus – was a “special” edition in an unusual format… a solo during which I shared the life that happened to me in the 3 months which turned out to be the hardest time of my life to date. It turned out to be a very long episode.

In the first 1 hour and 15 minutes I share the chronicles of my husband hospitalization and in the following 30 minutes I shared what depleted me and what enriched me during these 3 months. Given the length and the answers in the poll attached in the spotify episode which asked to split it in two episodes, on March 22nd I recorded this new solo where in the first 10 minutes I share really the highlights of what happened November through January and how I’m doing now and then the conclusions and learnings I initially shared in February in episode 16 (and that I will soon remove from there) including the insights from Tal Ben-Shahar on how to turn a traumatic experience into an opportunity for growth, and my overall learning and conclusion.

Ready? Tune in and listen.

Links mentioned in this show: 

- New sessions and programs open to individuals to nurture your well-being and flourish: https://wownow.eu/opentraining/

- Book extract of the entire Smile chapter of the book (and a few extra chapters as Lagniappe): https://wownow.eu/YellowFactorSmile 

- Reiki Healing mantra ra-ma-da-sa-sa-say-so-hung. You can listen to it on ⁠Spotify⁠ 

- You can read more about it and how to use it to send headlong wishes to someone sick at https://www.laviadelreiki.org/2017/11/18/mantra-ra-ma-da-sa-sa-say-so-hung/ 

- Rosaria’s in-company Wellbeing boosters sessions https://wownow.eu/sessions/ 

- More details on the Uppiness Game session Rosaria’s can run on demand for your company or as an open class: https://wownow.eu/uppinessgame 

~~~ Connect with our host Rosaria ⁠on Instagram⁠, ⁠Linkedin⁠, and ⁠YouTube⁠ 

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🌻 Stay happy & happy, keep smiling, and nurture #happinessdrivengrowth