• E64 Book Club 4: The Body Keeps The Score

  • Sep 11 2024
  • Length: 1 hr and 15 mins
  • Podcast

E64 Book Club 4: The Body Keeps The Score

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  • Summary

  • This month's book, The Body Keeps The Score by Dr. Bessel Van der Kolk. offers an incredibly compelling new paradigm for assessing and healing Trauma.


    From PTSD to Assult and Addiction Trauma can deeply affect our mind and body, however with the proper tools you can loosen the grip that it has on you.


    Tune-In as we share exactly why this book deserved to be on the New York Times Bestseller list for over 250 weeks!



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