Are you cramming 100 vocab words a day? Obsessing over grammar drills? Posting random writing on Threads? 🧠✍️ Annie’s here to tell you—there’s a better way.
你每天死背 100 個單字？鑽研某個文法點？隨機在 Threads 上寫作練習？🧠✍️ Annie 想告訴你——其實有更有效的方法！

In this episode, Annie shares how she ditched the piecemeal tactics and took a holistic, strategic approach to prepare for the TOEFL—just like training for a marathon. 🏃‍♀️💪 It’s all about planning, discipline, execution, and determination.
在這一集中，Annie 分享了她準備 TOEFL 考試的經驗，如何拋開零散的練習，採取一種像訓練馬拉松一樣的整體策略。🏃‍♀️💪 成功的關鍵在於：計劃、紀律、執行、策略與決心。

Tune in to hear her story and learn how to train smarter, not harder, for your English proficiency goals! 💬📈
快來聽聽她的故事，學習如何更聰明、更有效地為你的英語能力考試做準備！💬📈

3:00 - 12:40
✅ Why memorizing vocabulary doesn't work
Annie 為何選擇放棄「每天背 100 個單字」這種方式
✅ Common ineffective study methods
常見但無效的學習誤區：文法硬背、隨意寫作練習
✅ How language learning is like training for a marathon
將英語考試視為「馬拉松訓練」的關鍵心法
✅ Taking a holistic approach to language learning
建立長期、系統性的學習計畫

12:40-25:32
Sharpen critical thinking skills through reading, writing, and bantering
透過 閱讀、寫作與討論（bantering） 三種方式來訓練批判性思維

Cummings Common Underlying Proficiency Theory (CCUP theory)

26:44
Find Someone Who homework time!
功課時間

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