• EP 18 w/ John - How I Lost 70lbs and Kept It Off

  • Jul 8 2024
  • Length: 32 mins
  • Podcast

EP 18 w/ John - How I Lost 70lbs and Kept It Off

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  • Summary

  • John has been my client for almost 3 years!

    John opens up about his personal journey of overcoming health issues, family doubts and challenging life circumstances. Listen to how John shares the need for accepting where you are, seeking help and support, and making small, sustainable changes that you celebrate along the way.

    You will hear the honest doubts, struggles and victories of a guy that has changed his health and future without living in the extremes!

    One of my favorite lines that John shares is this: "Doing the right thing is never going to be bad for me."

    I truly hope you listen and are encouraged by his story!

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