• EP. 19 w/ Kevin H. - One Size Doesn't Fit All

  • Jul 15 2024
  • Length: 35 mins
  • Podcast

EP. 19 w/ Kevin H. - One Size Doesn't Fit All

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  • Summary

  • Generic solutions get generic results. In this episode, my long-time client Kevin shares his journey of trying various fitness programs and diets before realizing that he needed something more and how we got him what he truly needed. We emphasize just how important it is to have individualized coaching and the value of setting priorities, decluttering relationships, and finding communal support in the journey towards personal growth.


    Chapters

    00:00 Introduction: The Power of Self-Care and Routine

    08:17 Finding the Right Solutions for Individual Health Issues

    12:45 Setting Priorities and Managing a Busy Schedule

    22:46 The Importance of a Supportive Community

    30:58 Clarity, Vision, and Letting Go

    33:47 Trusting in God's Plan and Surrendering


    Psalm 37:4 - “Delight yourself also in the LORD and He shall give you the desires of your heart.”

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