• EP. 24 - Don’t Try to Skip This Stage!

  • Sep 23 2024
  • Length: 9 mins
  • Podcast

EP. 24 - Don’t Try to Skip This Stage!

Listen for free

View show details

  • Summary

  • You are only a beginner once. So why do you want to rush through this stage? You are laying a foundation in your fitness journey so it is worthwhile to slow down. In this episode I break down how to embrace the beginner stage and avoid “Skill Skipping” Listen in now!

    If you like the concepts I share, check out my new book on winning small - Small Wins, Big Health is available now right here - https://a.co/d/eLLa852


    Chapters

    00:00 Introduction to Skill Skipping

    03:54 The Importance of the Beginner Stage

    06:45 Building a Solid Foundation

    07:11 Embracing the Next Skill
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about EP. 24 - Don’t Try to Skip This Stage!

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available